Ian Parks

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UnclaimedNPLUSPA

Male · Born 1995 · United States of America · OR

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Career highlights

Best total

635 kg

Raw · 110 kg · 24-34 · 2025

Best squat

227.5 kg

Raw · 110 kg · 24-34 · 2025

Best bench

137.5 kg

Raw · 110 kg · 35-39 · 2025

Best deadlift

272.5 kg

Raw · 110 kg · 24-34 · 2025

Best DOTS

379.41

Raw · 110 kg · 24-34 · 2025

Career summary

Ian Parks's career best to date is 635 kg, set in 2025 at age 30. Their total grew 117.5 kg over 1.1 years between their first meet and that mark (~102.2 kg/year).

Career-best meet: O'Malley's Open · NPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-15	Tested Western Regionals	Raw	182.5	112.5	222.5	517.5	320.21
2024-12-07	Oregon State Championships	Raw	182.5	115	235	532.5	329.49
2025-06-14	Open Western Regionals	Raw	207.5	137.5	260	605	360.58
2025-08-09	O'Malley's Open	Raw	227.5	135	272.5	635	379.41

Competition history · 4 meets

O'Malley's Open
NPL · 2025-08-09 · 110 kg classRaw2nd place
OR, United States of America
Squat 227.5 kgBench 135 kgDead 272.5 kgTotal 635 kgDots 379.41
Open Western Regionals
USPA · 2025-06-14 · 110 kg classRaw2nd place
OR, United States of America
Squat 207.5 kgBench 137.5 kgDead 260 kgTotal 605 kgDots 360.58
Oregon State Championships
USPA · 2024-12-07 · 100 kg classRaw1st place
OR, United States of America
Squat 182.5 kgBench 115 kgDead 235 kgTotal 532.5 kgDots 329.49
Tested Western Regionals
USPA · 2024-06-15 · 100 kg classRaw1st place
OR, United States of America
Squat 182.5 kgBench 112.5 kgDead 222.5 kgTotal 517.5 kgDots 320.21

Ian Parks

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks