Vlad Popa

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UnclaimedFRPL

Male · Born 1995

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Career highlights

Best total

470 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2012

Best squat

140 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2012

Best bench

130 kg

Single-ply · 105 kg · 18-19 · drug-tested · 2012

Best deadlift

200 kg

Single-ply · 120 kg · 18-19 · drug-tested · 2012

Best DOTS

277.43

Single-ply · 120 kg · 18-19 · drug-tested · 2012

Career summary

Vlad Popa's career best to date is 470 kg, set in 2012 at age 17. Their total grew 170 kg over 3.0 years between their first meet and that mark (~56.2 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: Cupa Romaniei · FRPL

Where this lifter ranks

In Romania, all-time

vs Single-ply · 105 kg class · sub-junior · Romania · drug-tested

Current cohort

vs Single-ply · 105 kg class · sub-junior · drug-tested

Career peak cohort

vs Single-ply · 120 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-11	Campionatul National de Cadeti	Single-ply	105	80	115	300	191.98
2009-11-28	Campionatul National de Juniori Seniori	Single-ply	95	85	130	310	200.56
2010-01-30	Campionatul National de Cadeti	Single-ply	110	90	140	340	210.76
2011-02-05	Campionatul National de Cadeti	Single-ply	140	100	155	395	236.7
2011-05-28	Campionatul National de Juniori	Single-ply	120	105	140	365	222.96
2012-02-03	Campionatul National de Cadeti	Single-ply	135	110	160	405	245.2
2012-10-20	Cupa Romaniei	Single-ply	140	130	200	470	277.43
2012-11-24	Campionatul National de Impins din Culcat	Single-ply	—	130	—	—	78.46

Competition history · 8 meets

Campionatul National de Impins din Culcat
FRPL · 2012-11-24 · 105 kg classSingle-ply1st place
Romania
Squat —Bench 130 kgDead —Total —Dots 78.46
Cupa Romaniei
FRPL · 2012-10-20 · 120 kg classSingle-ply3rd place
Romania
Squat 140 kgBench 130 kgDead 200 kgTotal 470 kgDots 277.43
Campionatul National de Cadeti
FRPL · 2012-02-03 · 105 kg classSingle-ply1st place
Romania
Squat 135 kgBench 110 kgDead 160 kgTotal 405 kgDots 245.20
Campionatul National de Juniori
FRPL · 2011-05-28 · 105 kg classSingle-ply3rd place
Romania
Squat 120 kgBench 105 kgDead 140 kgTotal 365 kgDots 222.96
Campionatul National de Cadeti
FRPL · 2011-02-05 · 120 kg classSingle-ply1st place
Romania
Squat 140 kgBench 100 kgDead 155 kgTotal 395 kgDots 236.70
Campionatul National de Cadeti
FRPL · 2010-01-30 · 100 kg classSingle-ply1st place
Romania
Squat 110 kgBench 90 kgDead 140 kgTotal 340 kgDots 210.76
Campionatul National de Juniori Seniori
FRPL · 2009-11-28 · 90 kg classSingle-ply2nd place
Romania
Squat 95 kgBench 85 kgDead 130 kgTotal 310 kgDots 200.56
Campionatul National de Cadeti
FRPL · 2009-10-11 · 100 kg classSingle-ply2nd place
Romania
Squat 105 kgBench 80 kgDead 115 kgTotal 300 kgDots 191.98