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Alex Punchard's career best to date is 750 kg, set in 2014 at age 23. Their total grew 180 kg over 1.5 years between their first meet and that mark (~116.2 kg/year). Career variance was 73% squat-driven.
Career-best meet: World Championships · WPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | British Championships | Single-ply | 180 | 155 | 235 | 570 | 361.36 |
| 2013-07-05 | European Championships | Single-ply | 225 | 150 | 250 | 625 | 393.67 |
| 2014-11-07 | World Championships | Single-ply | 280 | 200 | 270 | 750 | 452.85 |
| 2015-04-25 | British Championships | Single-ply | 275 | — | — | — | 169.56 |
vs Single-ply · 110 kg class · junior · drug-test status unknown