Vidar Kristiansen-Bakke

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Career highlights

Best total

535 kg

Single-ply · 75 kg · drug-tested · 1998

Best squat

195 kg

Single-ply · 75 kg · drug-tested · 1998

Best bench

182.5 kg

Single-ply · 90 kg · drug-tested · 2010

Best deadlift

220 kg

Single-ply · 75 kg · drug-tested · 1998

Best DOTS

385.81

Single-ply · 75 kg · drug-tested · 1998

Career summary

Vidar Kristiansen-Bakke's career best to date is 535 kg, set in 1998, 8.5 years after their first recorded meet. Their total grew 32.5 kg over 7.0 years between their first meet and that mark (~4.6 kg/year). 9.6-year gap in their competition record between 1998 and 2008. Career variance was 61% bench-driven.

Career-best meet: KM · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 75 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-10-29	KM benkpress	Single-ply	—	110	—	—	85.24
1991-01-05	Seriestevne m/benkpress-cup	Single-ply	—	115	—	—	82.57
1991-04-13	Seriestevne	Single-ply	170	120	212.5	502.5	365.57
1991-04-28	Seriestevne m/benkcup	Single-ply	—	117.5	—	—	86.18
1991-05-26	KM Østfold	Single-ply	165	117.5	215	497.5	366.93
1991-08-25	NM-Benkpress	Single-ply	—	115	—	—	88.64
1991-10-26	Seriestevne	Single-ply	—	125	—	—	92.19
1993-10-23	RM Øst	Single-ply	170	125	220	515	359.43
1994-08-20	NM Benkpress	Single-ply	—	120	—	—	86.54
1998-04-25	KM	Single-ply	190	125	220	535	385.81
1998-06-06	Seriestevne	Single-ply	195	115	210	520	382.81
2008-01-23	Klubbstevne	Single-ply	—	160	—	—	105.03
2008-05-31	NM Benkpress	Single-ply	—	160	—	—	105.15
2008-09-17	Seriestevne	Single-ply	—	165	—	—	107.36
2008-10-19	Syd-Norsk Benkpress	Single-ply	—	170	—	—	111
2008-12-22	Åpent stevne	Single-ply	—	170	—	—	111.52
2009-06-27	Åpent stevne	Single-ply	150	175	205	530	346.05
2009-10-18	Syd Norsk Benkpress	Single-ply	—	170	—	—	111
2009-12-02	Åpent stevne	Single-ply	—	180	—	—	116.52
2010-02-27	RM Benkpress Region øst	Single-ply	—	177.5	—	—	115.1
2010-12-29	Klubbstevne	Single-ply	—	182.5	—	—	118.07
2011-02-12	RM Region Øst	Single-ply	—	177.5	—	—	116.17
2011-03-26	NM Benkpress	Single-ply	—	177.5	—	—	115.56
2018-01-19	Klubbstevne	Raw	155	120	190	465	303.61
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	152.5	117.5	200	470	310.88

Competition history · 25 meets

NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 93 kg classRaw4th place
Norway
Squat 152.5 kgBench 117.5 kgDead 200 kgTotal 470 kgDots 310.88
Klubbstevne
NSF · 2018-01-19 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 120 kgDead 190 kgTotal 465 kgDots 303.61
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 115.56
RM Region Øst
NSF · 2011-02-12 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 116.17
Klubbstevne
NSF · 2010-12-29 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 118.07
RM Benkpress Region øst
NSF · 2010-02-27 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 115.10
Åpent stevne
NSF · 2009-12-02 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 116.52
Syd Norsk Benkpress
NSF · 2009-10-18 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 170 kgDead —Total —Dots 111.00
Åpent stevne
NSF · 2009-06-27 · 90 kg classSingle-ply1st place
Norway
Squat 150 kgBench 175 kgDead 205 kgTotal 530 kgDots 346.05
Åpent stevne
NSF · 2008-12-22 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 111.52
Syd-Norsk Benkpress
NSF · 2008-10-19 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 170 kgDead —Total —Dots 111.00
Seriestevne
NSF · 2008-09-17 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 107.36
NM Benkpress
NSF · 2008-05-31 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 160 kgDead —Total —Dots 105.15
Klubbstevne
NSF · 2008-01-23 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 105.03
Seriestevne
NSF · 1998-06-06 · 75 kg classSingle-ply1st place
Norway
Squat 195 kgBench 115 kgDead 210 kgTotal 520 kgDots 382.81
KM
NSF · 1998-04-25 · 75 kg classSingle-ply3rd place
Norway
Squat 190 kgBench 125 kgDead 220 kgTotal 535 kgDots 385.81
NM Benkpress
NSF · 1994-08-20 · 75 kg classSingle-ply4th place
Norway
Squat —Bench 120 kgDead —Total —Dots 86.54
RM Øst
NSF · 1993-10-23 · 82.5 kg classSingle-ply2nd place
Norway
Squat 170 kgBench 125 kgDead 220 kgTotal 515 kgDots 359.43
Seriestevne
NSF · 1991-10-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 92.19
NM-Benkpress
NSF · 1991-08-25 · 67.5 kg classSingle-ply5th place
Norway
Squat —Bench 115 kgDead —Total —Dots 88.64
KM Østfold
NSF · 1991-05-26 · 75 kg classSingle-ply1st place
Norway
Squat 165 kgBench 117.5 kgDead 215 kgTotal 497.5 kgDots 366.93
Seriestevne m/benkcup
NSF · 1991-04-28 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 86.18
Seriestevne
NSF · 1991-04-13 · 75 kg classSingle-ply1st place
Norway
Squat 170 kgBench 120 kgDead 212.5 kgTotal 502.5 kgDots 365.57
Seriestevne m/benkpress-cup
NSF · 1991-01-05 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 82.57
KM benkpress
NSF · 1989-10-29 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 85.24