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Dean Sinclair's career best to date is 565 kg, set in 2015 at age 25. Their total grew 165 kg over 2.9 years between their first meet and that mark (~57.0 kg/year). 7.8-year gap in their competition record between 2017 and 2024.
Career-best meet: NZ Nationals · GPC-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-07-14 | South Auckland Novice Competition | Raw | 140 | 90 | 170 | 400 | 237.66 |
| 2014-03-29 | Auckland 3 Lift Championship | Wraps | 180 | 85 | 180 | 445 | 271.04 |
| 2014-10-25 | NZ Nationals | Wraps | 200 | 105 | 212.5 | 517.5 | 307.03 |
| 2014-12-13 | Iron Giants - Push/Pull Competition | Raw | — | 117.5 | 227.5 | — | 204.19 |
| 2015-01-24 | Bench Wars -Mt Maunganui | Raw | — | 105 | — | — | 61.65 |
| 2015-03-07 | Rotorua Classic | Wraps | 175 | 115 | 232.5 | 522.5 | 304.49 |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | Wraps | 205 | 110 | 220 | 535 | 312.93 |
| 2015-06-06 | NZ Nationals | Wraps | 215 | 115 | 235 | 565 | 335.56 |
| 2015-10-24 | Bench Wars | Raw | — | 120 | — | — | 70.06 |
| 2015-12-06 | International Push/Pull | Multi-ply | — | 145 | 215 | — | 211.31 |
| 2017-01-20 | Summer Deadlifts | Raw | — | — | 215 | — | 124.36 |
| 2024-11-10 | Bench Bash | Raw | — | 110 | — | — | 63.4 |
vs Raw · 125 kg class · open · New Zealand · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-test status unknown