Jawanda Avtar Singh

Compare

UnclaimedBPCBPFEPA GPC WPC

Male · Born 1951 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

582.5 kg

Multi-ply · 75 kg · 45-49 · 1998

Best squat

235 kg

Multi-ply · 75 kg · 45-49 · 1998

Best bench

125 kg

Multi-ply · 75 kg · 45-49 · 1996

Best deadlift

225 kg

Multi-ply · 75 kg · 45-49 · 1999

Best DOTS

421.16

Multi-ply · 75 kg · 45-49 · 1998

Career summary

Jawanda Avtar Singh's career best to date is 582.5 kg, set in 1998 at age 47. Their total grew 42.5 kg over 2.0 years between their first meet and that mark (~21.4 kg/year). 19.0-year gap in their competition record between 2004 and 2023.

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-11-07	World Championships	Multi-ply	215	125	200	540	387.41
1998-11-02	World Championships	Multi-ply	235	122.5	225	582.5	421.16
1999-11-15	World Championships	Multi-ply	220	120	225	565	408.15
2000-01-01	British	Multi-ply	220	115	210	545	391
2002-01-01	Northern	Multi-ply	175	85	190	450	316.28
2002-05-17	European Championships	Multi-ply	200	100	200	500	363.11
2003-03-29	Welsh Championships	Multi-ply	205	105	205	515	369.47
2003-05-02	European Championships	Multi-ply	217.5	110	212.5	540	391.67
2003-07-26	British Powerlifting & Bench Press Championships	Multi-ply	225	115	215	555	398.51
2003-12-05	World Championships	Multi-ply	225	112.5	222.5	560	403.14
2023-07-16	Fred Sterry Classic	Raw	100	50	130	280	205.37
2024-06-29	Mr. & Mrs. Universe Welsh Expo	Wraps	145	50	130	325	236.33

Competition history · 17 meets

Mr. & Mrs. Universe Welsh Expo
BPF · 2024-06-29 · 75 kg classWraps1st place
WALES
Squat 145 kgBench 50 kgDead 130 kgTotal 325 kgDots 236.33
Fred Sterry Classic
EPA · 2023-07-16 · 74 kg classRaw1st place
NM, United Kingdom
Squat 100 kgBench 50 kgDead 130 kgTotal 280 kgDots 205.37
British Bench Press and Powerlifting Championships
BPC · 2004-07-24 · 75 kg classMulti-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 406.41
Midlands and Northern Championships
BPC · 2004-03-28 · 75 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 373.19
World Championships
GPC · 2003-12-05 · 75 kg classMulti-ply1st place
Austria
Squat 225 kgBench 112.5 kgDead 222.5 kgTotal 560 kgDots 403.14
British Powerlifting & Bench Press Championships
BPC · 2003-07-26 · 75 kg classMulti-ply1st place
United Kingdom
Squat 225 kgBench 115 kgDead 215 kgTotal 555 kgDots 398.51
European Championships
GPC · 2003-05-02 · 75 kg classMulti-ply1st place
France
Squat 217.5 kgBench 110 kgDead 212.5 kgTotal 540 kgDots 391.67
Welsh Championships
BPC · 2003-03-29 · 75 kg classMulti-plyG
WALES
Squat 205 kgBench 105 kgDead 205 kgTotal 515 kgDots 369.47
European Championships
GPC · 2002-05-17 · 75 kg classMulti-ply1st place
Germany
Squat 200 kgBench 100 kgDead 200 kgTotal 500 kgDots 363.11
Northern
BPC · 2002-01-01 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat 175 kgBench 85 kgDead 190 kgTotal 450 kgDots 316.28
World Championships
WPC · 2000-11-19 · 75 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 392.79
British
BPC · 2000-01-01 · 75 kg classMulti-ply1st place
United Kingdom
Squat 220 kgBench 115 kgDead 210 kgTotal 545 kgDots 391.00
World Championships
WPC · 1999-11-15 · 75 kg classMulti-ply2nd place
AB, Canada
Squat 220 kgBench 120 kgDead 225 kgTotal 565 kgDots 408.15
World Championships
WPC · 1998-11-02 · 75 kg classMulti-ply1st place
Austria
Squat 235 kgBench 122.5 kgDead 225 kgTotal 582.5 kgDots 421.16
World Championships
WPC · 1997-11-06 · 75 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 380.23
World Championships
WPC · 1996-11-07 · 75 kg classMulti-ply1st place
South Africa
Squat 215 kgBench 125 kgDead 200 kgTotal 540 kgDots 387.41
World Championships
WPC · 1992-11-05 · 75 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 394.58

Jawanda Avtar Singh

Is this you?

Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks