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Sierra Keyes's career best to date is 377.5 kg, set in 2023 at age 24. Their total grew 50 kg over 8.5 years between their first meet and that mark (~5.9 kg/year). 5.5-year gap in their competition record between 2018 and 2023. Career variance was 55% deadlift-driven.
Career-best meet: Wisconsin State Meet · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-27 | High School Nationals | Single-ply | 127.5 | 65 | 135 | 327.5 | 301.52 |
| 2015-10-31 | Western Wisconsin Open | Single-ply | 117.9 | 61.2 | 122.5 | 301.6 | 287.64 |
| 2016-03-11 | WHSPA State Meet | Single-ply | 145.2 | 61.2 | 147.4 | 353.79999999999995 | 327.4 |
| 2016-04-01 | High School Nationals | Single-ply | 145 | 60 | 147.5 | 352.5 | 325.28 |
| 2017-03-11 | Wisconsin State High School Championships | Raw | 135 | 72.5 | 140 | 347.5 | 303.38 |
| 2017-03-29 | High School Raw & Equipped Nationals | Raw | 130 | 72.5 | 142.5 | 345 | 301.33 |
| 2017-09-30 | Western Wisconsin Open | Raw | 117.9 | 65.8 | 122.5 | 306.2 | 264.39 |
| 2018-03-11 | WHSPA State Championship | Raw | 117.5 | 70 | 140 | 327.5 | 295.53 |
| 2018-03-22 | High School National Championships | Raw | 122.5 | 67.5 | 145 | 335 | 295.12 |
| 2023-09-30 | Wisconsin State Meet | Raw | 137.5 | 87.5 | 152.5 | 377.5 | 303.69 |
| 2024-06-21 | National Championship | Wraps | 125 | 80 | 155 | 360 | 300.29 |
| 2024-11-02 | Nationals | Wraps | 132.5 | 70 | 142.5 | 345 | 285.9 |
vs Wraps · 110 kg class · open · USA · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-tested + not tested
vs Raw · 110+ kg class · open · drug-test status unknown