James Ray

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UnclaimedAMP IPFNAPF

Male · Born 1958 · United States of America · WI

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Career highlights

Best total

—

Best squat

—

Best bench

273 kg

Single-ply · 125+ kg · 50-54 · drug-tested · 2009

Best deadlift

—

Best DOTS

144.80

Single-ply · 125+ kg · 50-54 · drug-tested · 2007

Career summary

2.7-year gap in their competition record between 2011 and 2014.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-12-10	Holiday Cash Bench Bash	Raw	—	217.72	—	—	116.68
2007-01-27	Wisconsin State & Open	Single-ply	—	257.5	—	—	—
2007-11-18	Bench Nationals	Single-ply	—	272.5	—	—	144.8
2008-04-16	World Masters Bench Press Championships	Single-ply	—	262.5	—	—	139.09
2009-04-15	World Masters Bench Press Championships	Single-ply	—	273	—	—	143.74
2009-09-12	Bench Nationals	Single-ply	—	262.5	—	—	138.92
2011-09-02	Bench Press National Championships	Single-ply	—	250	—	—	134.01
2011-10-08	North American Bench Press Championships	Single-ply	—	250	—	—	133.32
2015-10-25	Windy City Open Raw Bench	Raw	—	227.5	—	—	120.87
2016-04-16	All Midwest Raw Bench	Single-ply	—	227.5	—	—	119.23
2016-09-10	Bench Press National Championships	Raw	—	220	—	—	115.37
2017-04-22	World Classic Bench Press Championships	Raw	—	228	—	—	118.3
2018-03-03	The Arnold SSP Nutrition Pro Raw Bench	Raw	—	227.5	—	—	118.03
2018-09-15	Bench Press Nationals	Raw	—	197.5	—	—	108.7
2019-05-18	World Bench Press Championships	Raw	—	202.5	—	—	109.2
2019-08-31	Bench Nationals	Raw	—	177.5	—	—	99.54
2019-10-25	North American Regional Bench Press Championships	Raw	—	170	—	—	97.89
2021-06-14	Raw Bench Nationals	Raw	—	172.5	—	—	99.42
2022-02-27	Bench Press Nationals	Single-ply	—	182.5	—	—	105.25
2022-05-21	World Bench Press Championships	Raw	—	172.5	—	—	96.31
2022-10-28	Pan-American Regional Bench Press Championships	Raw	—	163.5	—	—	94.53
2023-01-14	Bench Press National Championships	Raw	—	160	—	—	92.06
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	150	—	—	83.3
2024-01-27	Bench Press Nationals	Single-ply	—	220	—	—	117.32
2024-05-22	World Bench Press Championships	Single-ply	—	220	—	—	116.62
2025-02-14	Bench Press Nationals	Raw	—	165	—	—	90.52
2026-01-09	Bench Nationals	Raw	—	122.5	—	—	70.68

Competition history · 39 meets

Bench Nationals
AMP · 2026-01-09 · 120 kg classRaw1st place
NV, United States of America
Squat —Bench 122.5 kgDead —Total —Dots 70.68
Bench Press Nationals
AMP · 2025-02-14 · 120+ kg classRaw2nd place
LA, United States of America
Squat —Bench 165 kgDead —Total —Dots 90.52
World Bench Press Championships
IPF · 2024-05-22 · 120+ kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 220 kgDead —Total —Dots 116.62
Bench Press Nationals
AMP · 2024-01-27 · 120+ kg classSingle-ply1st place
TX, United States of America
Squat —Bench 220 kgDead —Total —Dots 117.32
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 120+ kg classRaw1st place
South Africa
Squat —Bench 150 kgDead —Total —Dots 83.30
Bench Press National Championships
AMP · 2023-01-14 · 120 kg classRaw1st place
United States of America
Squat —Bench 160 kgDead —Total —Dots 92.06
Pan-American Regional Bench Press Championships
NAPF · 2022-10-28 · 120 kg classRaw1st place
Puerto Rico
Squat —Bench 163.5 kgDead —Total —Dots 94.53
World Bench Press Championships
IPF · 2022-05-21 · 120+ kg classRaw1st place
Kazakhstan
Squat —Bench 172.5 kgDead —Total —Dots 96.31
Bench Press Nationals
AMP · 2022-02-27 · 120 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 105.25
Raw Bench Nationals
USAPL · 2021-06-14 · 120 kg classRaw1st place
FL, United States of America
Squat —Bench 172.5 kgDead —Total —Dots 99.42
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 120 kg classRaw1st place
Panama
Squat —Bench 170 kgDead —Total —Dots 97.89
Bench Nationals
USAPL · 2019-08-31 · 120+ kg classRaw1st place
SD, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 99.54
World Bench Press Championships
IPF · 2019-05-18 · 120+ kg classRaw1st place
Japan
Squat —Bench 202.5 kgDead —Total —Dots 109.20
Bench Press Nationals
USAPL · 2018-09-15 · 120+ kg classRaw1st place
PA, United States of America
Squat —Bench 197.5 kgDead —Total —Dots 108.70
The Arnold SSP Nutrition Pro Raw Bench
NAPF · 2018-03-03 · 120+ kg classRaw6th place
OH, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 118.03
World Classic Bench Press Championships
IPF · 2017-04-22 · 120+ kg classRaw1st place
TX, United States of America
Squat —Bench 228 kgDead —Total —Dots 118.30
Bench Press National Championships
USAPL · 2016-09-10 · 120+ kg classRaw5th place
CO, United States of America
Squat —Bench 220 kgDead —Total —Dots 115.37
All Midwest Raw Bench
USAPL · 2016-04-16 · 120+ kg classSingle-ply1st place
IL, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 119.23
Windy City Open Raw Bench
USAPL · 2015-10-25 · 120+ kg classRaw1st place
IL, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 120.87
Badger Open
USAPL · 2014-06-14 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —Dots 108.75
North American Bench Press Championships
NAPF · 2011-10-08 · 120+ kg classSingle-ply1st place
FL, United States of America
Squat —Bench 250 kgDead —Total —Dots 133.32
Bench Press National Championships
USAPL · 2011-09-02 · 120+ kg classSingle-ply3rd place
FL, United States of America
Squat —Bench 250 kgDead —Total —Dots 134.01
Midwest Regional BP & DL
WABDL · 2011-07-12 · 140+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
Bench Nationals
USAPL · 2009-09-12 · 125+ kg classSingle-ply4th place
OH, United States of America
Squat —Bench 262.5 kgDead —Total —Dots 138.92
World Masters Bench Press Championships
IPF · 2009-04-15 · 125+ kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 273 kgDead —Total —Dots 143.74
Bench Press Nationals
USAPL · 2008-08-30 · 125+ kg classSingle-plyDQ
NC, United States of America
Squat —Bench —Dead —Total —
Badger Open
USAPL · 2008-06-27 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —Dots 143.83
World Masters Bench Press Championships
IPF · 2008-04-16 · 125+ kg classSingle-ply2nd place
Slovakia
Squat —Bench 262.5 kgDead —Total —Dots 139.09
State and Open Championships
USAPL · 2008-01-26 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
Bench Nationals
USAPL · 2007-11-18 · 125+ kg classSingle-ply3rd place
CO, United States of America
Squat —Bench 272.5 kgDead —Total —Dots 144.80
Badger Open
USAPL · 2007-06-23 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
Wisconsin State & Open
USAPL · 2007-01-27 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench 257.5 kgDead —Total —
Badger Open
USAPL · 2006-06-24 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
State Open
USAPL · 2006-01-28 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
Holiday Cash Bench Bash
RAW · 2005-12-10 · 140+ kg classRaw1st place
IL, United States of America
Squat —Bench 217.7 kgDead —Total —Dots 116.68
Badger Open
USAPL · 2005-06-25 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —
USA Nationals
NASA · 2005-06-18 · 140+ kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 111.16
Powersports Nationals
NASA · 2005-03-12 · 140+ kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 105.66
State Meet
USAPL · 2005-01-29 · 125+ kg classSingle-ply1st place
WI, United States of America
Squat —Bench —Dead —Total —