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Ken Irons's career best to date is 425 kg, set in 2005 at age 66. Their total grew 14.5 kg over 0.9 years between their first meet and that mark (~15.6 kg/year). Career variance was 99% squat-driven.
Career-best meet: UK Open Powerlifting and Bench Press Championships · BPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-09-19 | UK Open Powerlifting and Bench Press Championships | Single-ply | 140.5 | 82.5 | 187.5 | 410.5 | 268.17 |
| 2005-04-17 | British Powerlifting and Bench Press Championships | Single-ply | 120 | 85 | 192.5 | 397.5 | 260.46 |
| 2005-08-25 | UK Open Powerlifting and Bench Press Championships | Single-ply | 150 | 85 | 190 | 425 | 277.98 |
vs Single-ply · 90 kg class · masters-3 · UK · drug-test status unknown
vs Single-ply · 90 kg class · masters-3 · drug-test status unknown