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Heikki Niemelä's career best to date is 390 kg, set in 2014 at age 60. 4.3-year gap in their competition record between 2018 and 2023.
Career-best meet: Veteraanien klassisen voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-01-11 | Voimanosto | Raw | 140 | 70 | 170 | 380 | 265.41 |
| 2014-03-28 | Veteraanien klassisen voimanoston SM-kisat | Raw | 140 | 77.5 | 172.5 | 390 | 283.17 |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 100 | — | — | 73.29 |
| 2015-12-12 | Seuranmestaruuskilpailu klassinen voimanosto | Raw | 55 | 100 | 75 | 230 | 167.49 |
| 2016-09-10 | Kansallinen klassinen voimanostokisa | Raw | 60 | 100 | 90 | 250 | 182.17 |
| 2016-12-03 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 102.5 | — | — | 75.16 |
| 2017-03-04 | Kansallinen klassinen voimanostokilpailu | Raw | 100 | 100 | 120 | 320 | 233.41 |
| 2017-05-06 | Klassinen voimanosto | Raw | 115 | 102.5 | 145 | 362.5 | 263.53 |
| 2017-09-16 | Klassinen voimanosto | Raw | 112.5 | 102.5 | 152.5 | 367.5 | 266.91 |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 112.5 | — | — | 78.12 |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 112.5 | — | — | 77.73 |
| 2018-10-13 | Voimanostokisa klassinen | Raw | 130 | 40 | 150 | 320 | 217.08 |
| 2023-01-14 | Jussin muistopenkkarit | Raw | — | 97.5 | — | — | 71.38 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 100 | — | — | 73.56 |
| 2023-10-28 | Kansallinen klassinen penkkipunnerrus | Raw | — | 102.5 | — | — | 75.25 |
| 2024-04-13 | Jussin muistopenkkarit | Raw | — | 100 | — | — | 73.69 |
vs Raw · 74 kg class · masters-3 · drug-tested