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Juan Paolo del Rosario's career best to date is 537.5 kg, set in 2025 at age 27. Their total grew 30 kg over 6.5 years between their first meet and that mark (~4.6 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 88% squat-driven.
Career-best meet: Cold Blood Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | South Midlands October Bitesize | Raw | 182.5 | 120 | 205 | 507.5 | 376.79 |
| 2019-04-20 | South Midlands Spring Open | Raw | 185 | 125 | 210 | 520 | 383.17 |
| 2023-01-29 | The Barbell Divisional | Raw | 160 | 130 | 195 | 485 | 383.93 |
| 2023-05-13 | Mayhem on the Solent | Raw | 167.5 | 133 | 202.5 | 503 | 396.35 |
| 2024-01-27 | SMPA Quayside Qualifier | Raw | 172.5 | 140 | 210 | 522.5 | 409.85 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 142.5 | — | — | 112.67 |
| 2024-12-14 | Jingle Plates | Raw | — | 140 | — | — | 102.13 |
| 2025-04-26 | Cold Blood Classic | Raw | 190 | 142.5 | 205 | 537.5 | 391.03 |
vs Raw · 74 kg class · open · UK · drug-tested
vs Raw · 74 kg class · open · drug-tested