Lily Chan

UnclaimedCAPO

Female · Born 1983 · Australia · VIC

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Best total

300.5 kg

Wraps · 60 kg · 24-34 · 2017

Best squat

100.5 kg

Wraps · 60 kg · 24-34 · 2017

Best bench

45 kg

Wraps · 60 kg · 24-34 · 2017

Best deadlift

160 kg

Raw · 60 kg · 24-34 · 2017

Best DOTS

348.15

Wraps · 56 kg · 24-34 · 2017

Lily Chan's career best to date is 300.5 kg, set in 2017 at age 34.

Career-best meet: Nationals · CAPO

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-01	National DL Competition	Raw	—	—	120	—	133.77
2016-12-10	National Deadlift	Raw	—	—	145	—	171.34
2017-04-25	Anzac Day Competition	Wraps	100	—	155	—	—
2017-05-20	VIC State Titles	Wraps	100	40	157.5	297.5	348.15
2017-08-13	Nationals	Wraps	100.5	45	155	300.5	346.88
2017-12-10	Annual Deadlift	Raw	—	—	160	—	182.35

Annual Deadlift
CAPO · 2017-12-10 · 60 kg classRaw1st place
Australia
Squat —Bench —Dead 160 kgTotal —Dots 182.35
Nationals
CAPO · 2017-08-13 · 60 kg classWraps1st place
Australia
Squat 100.5 kgBench 45 kgDead 155 kgTotal 300.5 kgDots 346.88
VIC State Titles
CAPO · 2017-05-20 · 56 kg classWraps1st place
VIC, Australia
Squat 100 kgBench 40 kgDead 157.5 kgTotal 297.5 kgDots 348.15
Anzac Day Competition
CAPO · 2017-04-25 · 56 kg classWrapsDQ
Australia
Squat 100 kgBench —Dead 155 kgTotal —
National Deadlift
CAPO · 2016-12-10 · 52 kg classRaw1st place
Australia
Squat —Bench —Dead 145 kgTotal —Dots 171.34
National DL Competition
CAPO · 2015-12-01 · 56 kg classRaw2nd place
Australia
Squat —Bench —Dead 120 kgTotal —Dots 133.77