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Daniel Hower's career best to date is 595 kg, set in 2023 at age 50. Career variance was 51% squat-driven.
Career-best meet: Spring Showdown II · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Clash of Strength | Raw | 180 | 157.5 | 220 | 557.5 | 335.46 |
| 2023-05-06 | Spring Showdown II | Wraps | 197.5 | 170 | 227.5 | 595 | 354.02 |
| 2023-06-10 | Nebraska State Bench Press Championships | Raw | — | 150 | — | — | 90.6 |
| 2024-01-20 | Capital City Clash | Raw | 180 | 147.5 | 227.5 | 555 | 337.22 |
| 2024-06-21 | National Championship | Wraps | 170 | 147.5 | 215 | 532.5 | 329.35 |
vs Wraps · 100 kg class · masters-2 · USA · drug-tested + not tested
vs Wraps · 100 kg class · masters-2 · drug-tested + not tested
vs Wraps · 110 kg class · masters-2 · drug-tested