Juha Aalto

UnclaimedEPFIPF SVNL

Male · Born 1983 · Finland

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Best total

527.5 kg

Raw · 83 kg · 35-39 · drug-tested · 2018

Best squat

200 kg

Raw · 83 kg · 35-39 · drug-tested · 2018

Best bench

175 kg

Raw · 83 kg · 40-44 · drug-tested · 2025

Best deadlift

180 kg

Raw · 83 kg · 35-39 · drug-tested · 2018

Best DOTS

357.57

Raw · 83 kg · 35-39 · drug-tested · 2018

Juha Aalto's career best to date is 527.5 kg, set in 2018 at age 35. 3.7-year gap in their competition record between 2018 and 2022.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-04-21	Klassinen voimanosto	Raw	200	147.5	180	527.5	357.57
2018-10-13	Penkkipunnerrus klassinen	Raw	—	150	—	—	102.59
2022-06-11	Kansallinen penkkipunneruskilpailu	Raw	—	160	—	—	107.59
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	165	—	—	111.94
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	165	—	—	111.96
2024-11-30	Jäsentenvälinen penkkipunnerruskilpailu	Raw	—	172.5	—	—	116.51
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	170	—	—	115.11
2025-09-22	European Bench Press Championships	Raw	—	175	—	—	118.75

European Bench Press Championships
EPF · 2025-09-22 · 83 kg classRaw3rd place
Malta
Squat —Bench 175 kgDead —Total —Dots 118.75
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 83 kg classRaw6th place
Norway
Squat —Bench 170 kgDead —Total —Dots 115.11
Jäsentenvälinen penkkipunnerruskilpailu
SVNL · 2024-11-30 · 83 kg classRaw1st place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 116.51
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 83 kg classRaw3rd place
South Africa
Squat —Bench 165 kgDead —Total —Dots 111.96
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 83 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 111.94
Kansallinen penkkipunneruskilpailu
SVNL · 2022-06-11 · 93 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 107.59
Penkkipunnerrus klassinen
SVNL · 2018-10-13 · 83 kg classRaw1st place
Finland
Squat —Bench 150 kgDead —Total —Dots 102.59
Klassinen voimanosto
SVNL · 2018-04-21 · 83 kg classRaw1st place
Finland
Squat 200 kgBench 147.5 kgDead 180 kgTotal 527.5 kgDots 357.57