Tone Ingebretsen

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UnclaimedDSF NSFNordicPF

Female · Born 1968 · Norway

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Career highlights

Best total

422.5 kg

Single-ply · 75 kg · drug-tested · 2004

Best squat

172.5 kg

Single-ply · 75 kg · drug-tested · 2006

Best bench

90 kg

Single-ply · 75 kg · drug-tested · 2004

Best deadlift

167.5 kg

Single-ply · 75 kg · drug-tested · 1991

Best DOTS

415.66

Single-ply · 75 kg · drug-tested · 2004

Career summary

Tone Ingebretsen's career best to date is 422.5 kg, set in 2004 at age 36. Their total grew 135 kg over 19.1 years between their first meet and that mark (~7.1 kg/year). 7.7-year gap in their competition record between 1991 and 1999. Career variance was 63% squat-driven.

Career-best meet: NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1985-02-08	NM styrkeløft junior	Single-ply	120	55	112.5	287.5	298.87
1986-01-25	Syd-Norsk styrkeløft	Single-ply	115	55	112.5	282.5	292.66
1988-02-27	NM Junior	Single-ply	130	70	130	330	323.02
1988-04-09	NM	Single-ply	125	70	135	330	321.41
1988-08-27	NM benkpress	Single-ply	—	72.5	—	—	70.61
1989-01-14	Syd-norsk	Single-ply	160	75	150	385	368.63
1989-02-18	NM junior	Single-ply	155	70	160	385	366.95
1990-03-31	NM	Single-ply	167.5	80	160	407.5	380.23
1991-03-16	NM	Single-ply	160	75	165	400	390.7
1991-04-27	KM	Single-ply	172.5	80	167.5	420	412
1991-06-22	Elitestevne	Single-ply	160	75	155	390	382.57
1999-02-21	B-NM	Single-ply	160	72.5	150	382.5	376.03
1999-03-19	NM	Single-ply	160	75	157.5	392.5	386.99
2002-03-16	NM	Single-ply	160	75	157.5	392.5	386.14
2004-03-19	NM	Single-ply	172.5	90	160	422.5	415.66
2005-03-11	NM	Single-ply	160	85	155	400	392.38
2006-02-24	NM	Single-ply	172.5	85	157.5	415	408.28
2008-08-20	Seriestevne	Single-ply	95	65	110	270	263.72
2008-11-15	NM U/Jr/Vet	Single-ply	160	85	160	405	395.86
2009-06-05	NM Styrkeløft	Single-ply	160	85	152.5	397.5	387.98
2010-06-04	NM	Raw	80	62.5	110	252.5	249.69
2011-09-07	Klubbstevne	Raw	90	65	110	265	271.17
2011-11-18	NM Ungdom Junior Veteran	Single-ply	140	75	150	365	372.27
2012-02-08	Seriestevne	Single-ply	157.5	80	150	387.5	391.7
2012-03-24	NM Benkpress	Single-ply	—	85	—	—	85.68
2012-06-01	NM	Single-ply	167.5	82.5	160	410	415.28

Competition history · 38 meets

ER Open Bænkpres
DSF · 2013-02-01 · 72 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 93.17
NM
NSF · 2012-06-01 · 72 kg classSingle-ply3rd place
Norway
Squat 167.5 kgBench 82.5 kgDead 160 kgTotal 410 kgDots 415.28
NM Benkpress
NSF · 2012-03-24 · 72 kg classSingle-ply2nd place
Norway
Squat —Bench 85 kgDead —Total —Dots 85.68
Seriestevne
NSF · 2012-02-08 · 72 kg classSingle-ply1st place
Norway
Squat 157.5 kgBench 80 kgDead 150 kgTotal 387.5 kgDots 391.70
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 72 kg classSingle-ply1st place
Norway
Squat 140 kgBench 75 kgDead 150 kgTotal 365 kgDots 372.27
Klubbstevne
NSF · 2011-09-07 · 72 kg classRaw1st place
Norway
Squat 90 kgBench 65 kgDead 110 kgTotal 265 kgDots 271.17
NM
NSF · 2010-06-04 · 75 kg classRaw3rd place
Norway
Squat 80 kgBench 62.5 kgDead 110 kgTotal 252.5 kgDots 249.69
NM Styrkeløft
NSF · 2009-06-05 · 75 kg classSingle-ply3rd place
Norway
Squat 160 kgBench 85 kgDead 152.5 kgTotal 397.5 kgDots 387.98
NM U/Jr/Vet
NSF · 2008-11-15 · 75 kg classSingle-ply1st place
Norway
Squat 160 kgBench 85 kgDead 160 kgTotal 405 kgDots 395.86
Seriestevne
NSF · 2008-08-20 · 75 kg classSingle-ply1st place
Norway
Squat 95 kgBench 65 kgDead 110 kgTotal 270 kgDots 263.72
NM
NSF · 2006-02-24 · 75 kg classSingle-ply2nd place
Norway
Squat 172.5 kgBench 85 kgDead 157.5 kgTotal 415 kgDots 408.28
RM
NSF · 2005-10-15 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 2005-03-11 · 75 kg classSingle-ply3rd place
Norway
Squat 160 kgBench 85 kgDead 155 kgTotal 400 kgDots 392.38
NM
NSF · 2004-03-19 · 75 kg classSingle-ply3rd place
Norway
Squat 172.5 kgBench 90 kgDead 160 kgTotal 422.5 kgDots 415.66
Syd-Norsk
NSF · 2003-10-18 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 395.40
Nordisk
NSF · 2003-09-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 404.54
Lag-NM
NSF · 2003-06-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 386.81
Open Powerlifting Championships
NSF · 2003-03-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 392.03
Seriestevne
NSF · 2003-02-27 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-01-20 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Syd-Norsk
NSF · 2002-10-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 401.01
Nordic Powerlifting Championships
NordicPF · 2002-09-07 · 75 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 410.53
NM
NSF · 2002-03-16 · 75 kg classSingle-ply1st place
Norway
Squat 160 kgBench 75 kgDead 157.5 kgTotal 392.5 kgDots 386.14
Seriestevne
NSF · 2002-02-02 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 355.50
NM
NSF · 1999-03-19 · 75 kg classSingle-ply3rd place
Norway
Squat 160 kgBench 75 kgDead 157.5 kgTotal 392.5 kgDots 386.99
B-NM
NSF · 1999-02-21 · 75 kg classSingle-ply1st place
Norway
Squat 160 kgBench 72.5 kgDead 150 kgTotal 382.5 kgDots 376.03
Elitestevne
NSF · 1991-06-22 · 75 kg classSingle-ply1st place
Norway
Squat 160 kgBench 75 kgDead 155 kgTotal 390 kgDots 382.57
KM
NSF · 1991-04-27 · 75 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 80 kgDead 167.5 kgTotal 420 kgDots 412.00
NM
NSF · 1991-03-16 · 75 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 75 kgDead 165 kgTotal 400 kgDots 390.70
NM
NSF · 1990-03-31 · 82.5 kg classSingle-ply2nd place
Norway
Squat 167.5 kgBench 80 kgDead 160 kgTotal 407.5 kgDots 380.23
NM styrkeløft
NSF · 1989-04-08 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM junior
NSF · 1989-02-18 · 82.5 kg classSingle-ply1st place
Norway
Squat 155 kgBench 70 kgDead 160 kgTotal 385 kgDots 366.95
Syd-norsk
NSF · 1989-01-14 · 82.5 kg classSingle-ply1st place
Norway
Squat 160 kgBench 75 kgDead 150 kgTotal 385 kgDots 368.63
NM benkpress
NSF · 1988-08-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 70.61
NM
NSF · 1988-04-09 · 75 kg classSingle-ply2nd place
Norway
Squat 125 kgBench 70 kgDead 135 kgTotal 330 kgDots 321.41
NM Junior
NSF · 1988-02-27 · 75 kg classSingle-ply1st place
Norway
Squat 130 kgBench 70 kgDead 130 kgTotal 330 kgDots 323.02
Syd-Norsk styrkeløft
NSF · 1986-01-25 · 67.5 kg classSingle-ply1st place
Norway
Squat 115 kgBench 55 kgDead 112.5 kgTotal 282.5 kgDots 292.66
NM styrkeløft junior
NSF · 1985-02-08 · 67.5 kg classSingle-ply1st place
Norway
Squat 120 kgBench 55 kgDead 112.5 kgTotal 287.5 kgDots 298.87

Tone Ingebretsen

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Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks