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曾瑶's career best to date is 250 kg, set in 2025 at age 25. Their total grew 50 kg over 1.1 years between their first meet and that mark (~43.6 kg/year). Career variance was 80% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | ZJ FITNESS CLUB | Raw | 86 | 28 | 86 | 200 | 258.09 |
| 2024-12-22 | Wuhan 3rd Powerlifting Challenge | Raw | 95 | 30 | 110 | 235 | 303.26 |
| 2025-03-23 | Changsha 2nd Powerlifting Challenge | Raw | — | — | 110 | — | 136.1 |
| 2025-09-20 | Keep Week | Raw | 100 | 35 | 115 | 250 | 301.13 |
vs Raw · 53 kg class · open · People's Republic of China · drug-tested + not tested
vs Raw · 53 kg class · open · drug-tested + not tested