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Muneeb Khan's career best to date is 572.5 kg, set in 2026 at age 22. Their total grew 90 kg over 2.0 years between their first meet and that mark (~46.0 kg/year). Career variance was 62% squat-driven.
Career-best meet: Stag Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-17 | Southampton vs Portsmouth Varsity | Raw | 162.5 | 110 | 210 | 482.5 | 309.26 |
| 2024-05-18 | South Midlands Open Championships | Raw | 165 | 110 | 217.5 | 492.5 | 316.87 |
| 2024-07-14 | Cold Blood Classic | Raw | 180 | 112.5 | 225 | 517.5 | 330.2 |
| 2024-11-09 | South Midlands University Championships | Raw | 185 | 110 | 220 | 515 | 329.22 |
| 2025-03-23 | Southampton vs Portsmouth VARSITY | Raw | 177.5 | 117.5 | 227.5 | 522.5 | 332.44 |
| 2025-10-26 | Southern University Championships | Raw | 197.5 | 132.5 | 232.5 | 562.5 | 348.06 |
| 2026-02-22 | UoP Powerlifting vs RNPA Varsity | Raw | 200 | 132.5 | 220 | 552.5 | 340.22 |
| 2026-03-01 | Stag Showdown | Raw | 205 | 132.5 | 235 | 572.5 | 351.48 |
vs Raw · 105 kg class · junior · UK · drug-tested
vs Raw · 105 kg class · junior · drug-tested