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Paul Constantine's career best to date is 555 kg, set in 2015, 2.5 years after their first recorded meet. Their total grew 75 kg over 2.5 years between their first meet and that mark (~29.7 kg/year).
Career-best meet: North West Powerlifting Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-05-19 | Lancs & Cheshire Powerlifting Championships | Raw | 170 | 120 | 190 | 480 | 310.54 |
| 2013-12-01 | NW Powerlifting Championships | Raw | 185 | 132.5 | 210 | 527.5 | 337.21 |
| 2014-11-29 | North West Powerlifting Championships | Raw | 190 | 132.5 | 202.5 | 525 | 336.68 |
| 2015-05-03 | Lancs & Cheshire Classic Championships | Raw | 190 | 142.5 | 200 | 532.5 | 339.16 |
| 2015-09-27 | North West Bench Press Championships | Raw | — | 142.5 | — | — | 90.76 |
| 2015-11-28 | North West Powerlifting Championships | Raw | 195 | 147.5 | 212.5 | 555 | 353.3 |
| 2016-05-01 | Manchester & Merseyside Championships | Raw | 200 | 142.5 | 210 | 552.5 | 352.08 |
| 2017-01-29 | Manchester & Merseyside Championships | Raw | 190 | 135 | 200 | 525 | 334.2 |
| 2017-02-19 | NW Team Challenge | Raw | 192.5 | 132.5 | 205 | 530 | 338.63 |
| 2017-03-26 | NW Push Pull | Single-ply | — | 162.5 | — | — | 103.23 |
| 2017-06-08 | English Bench Press Championships | Raw | — | 150 | — | — | 95.59 |
| 2017-08-27 | YNE Bench Press Championships | Raw | — | 147.5 | — | — | 94.14 |
| 2017-09-02 | North West Championships | Single-ply | — | 170 | — | — | 108.5 |
| 2019-08-11 | YNE Bench Press Championships | Raw | — | 145 | — | — | 92.79 |
| 2019-08-18 | North West Bench Press Championships | Raw | — | 150 | — | — | 95.84 |
| 2020-02-23 | British Classic Bench Press Championships | Raw | — | 147.5 | — | — | 96.19 |
| 2021-08-07 | British Classic Bench Press Championships | Raw | — | 145 | — | — | 92.4 |
| 2021-08-21 | NW Masters and Bench Press Championships | Raw | — | 152.5 | — | — | 97.18 |
| 2021-12-05 | Mick Barry Memorial Push and Pull | Raw | — | 150 | — | — | 95.89 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 150 | — | — | 95.69 |
| 2022-06-12 | English Bench | Raw | — | 150 | — | — | 95.64 |
| 2022-08-07 | NW Masters & Bench | Raw | — | 152.5 | — | — | 96.15 |
| 2023-10-14 | Autumn Extravaganza | Raw | — | 152.5 | — | — | 97.69 |
vs Raw · 93 kg class · any age · UK · drug-tested
vs Raw · 93 kg class · any age · drug-tested