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Bart Dahl's career best to date is 692.5 kg, set in 2025 at age 48. Their total grew 70 kg over 8.9 years between their first meet and that mark (~7.9 kg/year). Career variance was 55% squat-driven.
Career-best meet: Tested Dairy State IV · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Solcana Novice Meet | Raw | 225 | 150 | 247.5 | 622.5 | 341.35 |
| 2016-10-29 | Western Wisconsin Open | Raw | 195 | 156.5 | 251.7 | 603.2 | 332.24 |
| 2017-05-06 | American Strength Master's Brawl | Raw | 240 | 157.5 | 272.5 | 670 | 370.37 |
| 2018-04-21 | American Strength Masters Brawl | Raw | 232.5 | 162.5 | 257.5 | 652.5 | 357.98 |
| 2018-10-27 | American Strength Monsters Bash | Raw | 242.5 | 152.5 | 245 | 640 | 351.84 |
| 2019-10-05 | Western Wisconsin Open | Raw | 229.1 | 158.8 | 258.6 | 646.5 | 355.98 |
| 2021-05-01 | Eau Claire Open | Raw | 92.5 | 152.5 | — | — | — |
| 2022-12-10 | Battle of the Frozen Tundra | Raw | 237.5 | — | — | — | — |
| 2023-08-12 | Dairy State Open | Raw | 232.5 | 167.5 | 277.5 | 677.5 | 379.62 |
| 2024-03-09 | 6th Annual Love to Lift | Raw | 237.5 | 172.5 | 267.5 | 677.5 | 380.34 |
| 2025-08-09 | Tested Dairy State IV | Raw | 242.5 | 177.5 | 272.5 | 692.5 | 388.48 |
vs Raw · 140 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 140 kg class · masters-1 · drug-tested + not tested