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Keilah Ross's career best to date is 410 kg, set in 2025 at age 19. Their total grew 75 kg over 1.3 years between their first meet and that mark (~56.7 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Route 66 Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Drug Tested Southwest Regional Championships | Raw | 127.5 | 60 | 147.5 | 335 | 348.56 |
| 2024-08-03 | Arizona Summer Sizzle | Raw | 145 | 70 | 160 | 375 | 375.07 |
| 2025-05-10 | Route 66 Classic | Raw | 150 | 77.5 | 182.5 | 410 | 417.48 |
vs Raw · 70 kg class · junior · USA · drug-tested
vs Raw · 70 kg class · junior · drug-tested