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Remu Rokka's career best to date is 736 kg, set in 2025 at age 25. Their total grew 131 kg over 3.7 years between their first meet and that mark (~35.1 kg/year). Career variance was 56% squat-driven.
Career-best meet: Kansallinen Voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-07 | Nuorten klassisen voimanoston SM-kisat | Raw | 230 | 137.5 | 237.5 | 605 | 386.56 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 142.5 | — | — | 90.95 |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | Raw | 240 | 145 | 240 | 625 | 398.63 |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | Raw | 247.5 | 147.5 | 247.5 | 642.5 | 410.83 |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 150 | — | — | 95.73 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 257.5 | 147.5 | 252.5 | 657.5 | 418.79 |
| 2022-12-17 | Kansallinen voimanosto | Raw | 262.5 | 147.5 | 260 | 670 | 426.71 |
| 2023-11-17 | Klassisen voimanoston SM-kisat | Raw | 280 | 147.5 | 272.5 | 700 | 445.93 |
| 2024-04-06 | Kansallinen voimanostokilpailu | Raw | 277.5 | 152.5 | 275 | 705 | 449.44 |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | Raw | 285 | 155 | 285 | 725 | 462.39 |
| 2025-05-03 | Kansallinen Voimanostokilpailu | Single-ply | 296 | 150 | 290 | 736 | 468.67 |
vs Raw · 93 kg class · open · Finland · drug-tested
vs Raw · 93 kg class · open · drug-tested
vs Single-ply · 93 kg class · open · drug-tested