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Isroel Kogan's career best to date is 490 kg, set in 2025 at age 39. Their total grew 12.5 kg over 1.1 years between their first meet and that mark (~11.2 kg/year). Career variance was 87% squat-driven.
Career-best meet: Warwick Barbell Bash · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Rocky Rumble II | Raw | 175 | 110 | 192.5 | 477.5 | 310.51 |
| 2024-10-26 | SBWC Fall Classic | Raw | 160 | 110 | 182.5 | 452.5 | 296.32 |
| 2025-04-19 | Warwick Barbell Bash | Raw | 190 | 120 | 180 | 490 | 318.45 |
| 2026-03-28 | New York State Championships | Raw | — | 120 | 200 | — | — |
vs Raw · 90 kg class · open · drug-tested
vs Raw · 90 kg class · open · drug-tested