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Pardeep Singh Sadhra's career best to date is 670 kg, set in 2019 at age 45. Their total grew 37.5 kg over 3.1 years between their first meet and that mark (~12.0 kg/year). 3.3-year gap in their competition record between 2019 and 2023. Career variance was 74% squat-driven.
Career-best meet: British Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-02 | Northern Qualifier | Multi-ply | 232.5 | 140 | 260 | 632.5 | 356.01 |
| 2017-07-30 | Salisbury Qualifier | Multi-ply | 235 | 142.5 | 245 | 622.5 | 355.85 |
| 2018-03-03 | Tattooed and Strong | Multi-ply | — | 145 | 240 | — | 220.65 |
| 2018-07-29 | Salisbury Qualifier | Wraps | 240 | 160 | 255 | 655 | 367.36 |
| 2019-06-09 | North West Qualifier | Wraps | 230 | 142.5 | 265 | 637.5 | 360.14 |
| 2019-08-16 | British Championships | Wraps | 240 | 145 | 285 | 670 | 380.06 |
| 2019-11-10 | Bedfordshire Hertfordshire | Wraps | 245 | 140 | 260 | 645 | 364.19 |
| 2023-03-12 | North Wales Qualifier | Wraps | 200 | 120 | 252.5 | 572.5 | 342.19 |
| 2024-04-12 | Newcastle Qualifier | Raw | 160 | 100 | 230 | 490 | 291.63 |
| 2025-10-12 | Alpha Qualifier | Raw | 180 | 135 | 250 | 565 | 337.59 |
| 2026-04-04 | North East Qualifier | Raw | 150 | 115 | 215 | 480 | 298.83 |
| 2026-05-16 | GPC EUROPEAN CHAMPIONSHIPS | — | 170 | 125 | 250 | 545 | — |
vs any equipment · 110 kg class · masters-2 · drug-test status unknown
vs Wraps · 125 kg class · masters-1 · drug-test status unknown