Jan Kruisinga

UnclaimedKNKF-SP

Male · Born 2004 · Netherlands

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Best total

570 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best squat

210 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best bench

117.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best deadlift

260 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best DOTS

368.44

Raw · 93 kg · 20-23 · drug-tested · 2024

Jan Kruisinga's career best to date is 570 kg, set in 2024 at age 20. Career variance was 59% deadlift-driven.

Career-best meet: Odin Cup · KNKF-SP

In Netherlands, all-time

vs Raw · 93 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-21	Odin Cup	Raw	200	117.5	252.5	570	368.44
2025-03-29	Staal & Kracht Cup	Raw	210	115	245	570	363.97
2025-10-25	NSK Powerliften	Raw	200	107.5	260	567.5	367.92

NSK Powerliften
KNKF-SP · 2025-10-25 · 93 kg classRaw13th place
Netherlands
Squat 200 kgBench 107.5 kgDead 260 kgTotal 567.5 kgDots 367.92
Staal & Kracht Cup
KNKF-SP · 2025-03-29 · 93 kg classRaw9th place
Netherlands
Squat 210 kgBench 115 kgDead 245 kgTotal 570 kgDots 363.97
Odin Cup
KNKF-SP · 2024-12-21 · 93 kg classRaw5th place
Netherlands
Squat 200 kgBench 117.5 kgDead 252.5 kgTotal 570 kgDots 368.44