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Linda Lanzrath's career best to date is 310 kg, set in 2025 at age 54. Their total grew 37.5 kg over 2.3 years between their first meet and that mark (~16.6 kg/year). Career variance was 93% squat-driven.
Career-best meet: Colonia Winter Cup · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Bezirksmeisterschaft KDK Niederrhein | Raw | 85 | 52.5 | 135 | 272.5 | 244.69 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 100 | 52.5 | 140 | 292.5 | 263.81 |
| 2024-01-13 | Colonia Cup Winter Edition | Raw | 110 | 50 | 135 | 295 | 274.28 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 105 | 50 | 137.5 | 292.5 | 267.44 |
| 2024-03-22 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 105 | 50 | 132.5 | 287.5 | 261.29 |
| 2025-01-11 | Colonia Winter Cup | Raw | 112.5 | 52.5 | 145 | 310 | 275.03 |
| 2025-03-28 | Deutsche Meisterschaft KDK Masters Classic | Raw | 112.5 | 50 | 140 | 302.5 | 267.74 |
| 2025-12-06 | NRW-Cup | Raw | 110 | 55 | 140 | 305 | 274.38 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 110 | 50 | 142.5 | 302.5 | 273.4 |
| 2026-03-20 | Deutsche Meisterschaft KDK Masters Classic | Raw | 110 | 47.5 | 142.5 | 300 | 269.6 |
vs Raw · 84+ kg class · masters-2 · Germany · drug-tested
vs Raw · 84+ kg class · masters-2 · drug-tested