Melissa Nelson

UnclaimedUSAPL

Female · Born 1992 · United States of America · WA

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Best total

235 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best squat

85 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best bench

47.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best deadlift

117.5 kg

Raw · 56 kg · drug-tested · 2017

Best DOTS

224.86

Raw · 84 kg · 24-34 · drug-tested · 2019

Melissa Nelson's career best to date is 235 kg, set in 2019 at age 27.

Career-best meet: Lift for Pits 4 · USAPL

In USA, all-time

vs Raw · 84 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 84 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-01-01	Southern National BP & DL	Raw	—	—	117.5	—	133.3
2019-11-17	Lift for Pits 4	Raw	85	47.5	102.5	235	224.86

Lift for Pits 4
USAPL · 2019-11-17 · 84 kg classRaw4th place
OR, United States of America
Squat 85 kgBench 47.5 kgDead 102.5 kgTotal 235 kgDots 224.86
Camp Pendleton Open
USPA · 2018-01-20 · 82.5 kg classRawDQ
CA, United States of America
Squat —Bench —Dead —Total —
Smash Weight Open
USPA · 2017-06-03 · 75 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 224.01
Camp Pendleton Open
USPA · 2017-01-21 · 82.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 200.41
Southern National BP & DL
WABDL · 2017-01-01 · 56 kg classRaw1st place
AR, United States of America
Squat —Bench —Dead 117.5 kgTotal —Dots 133.30