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Kaja Berntsen's career best to date is 230 kg, set in 2023, 3.0 years after their first recorded meet. Their total grew 82.5 kg over 3.0 years between their first meet and that mark (~27.1 kg/year). 2.2-year gap in their competition record between 2020 and 2022.
Career-best meet: Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Åpent stevne | Raw | 50 | 27.5 | 70 | 147.5 | 145.11 |
| 2022-04-02 | Klubbstevne | Raw | 60 | 32.5 | 82.5 | 175 | 172.98 |
| 2023-02-11 | Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr | Single-ply | 80 | 50 | 100 | 230 | 216.31 |
| 2023-04-01 | Trøndertun SK Åpent stevne | Single-ply | — | 60 | — | — | 56.29 |
vs Single-ply · 84 kg class · any age · Norway · drug-tested
vs Single-ply · 84 kg class · any age · drug-tested