Sean Gilliland

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UnclaimedUSAPL

Male · Born 1977 · United States of America · WA

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Career highlights

Best total

652.5 kg

Raw · 125 kg · 45-49 · drug-tested · 2023

Best squat

230 kg

Raw · 140 kg · 45-49 · drug-tested · 2024

Best bench

170 kg

Raw · 125 kg · 45-49 · drug-tested · 2022

Best deadlift

265 kg

Raw · 125 kg · 45-49 · drug-tested · 2023

Best DOTS

371.91

Raw · 125 kg · 45-49 · drug-tested · 2023

Career summary

Sean Gilliland's career best to date is 652.5 kg, set in 2023 at age 46. Their total grew 75 kg over 7.4 years between their first meet and that mark (~10.1 kg/year).

Career-best meet: Washington State Championship · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-04	Fife Power Co. Holiday Classic	Raw	—	155	—	—	92.65
2011-03-05	Washington State Meet	Raw	—	150	—	—	89.82
2013-05-11	Spokane Push/Pull	Single-ply	—	155	240	—	235.09
2016-02-20	Washington State Championship	Raw	—	—	227.5	—	134.69
2016-05-07	Empire Classic Powerlifting Championships	Raw	195	155	227.5	577.5	342.86
2017-03-18	Washington State Championships	Raw	205	165	242.5	612.5	355.11
2017-04-22	Empire Classic	Raw	210	157.5	245	612.5	354.58
2018-04-14	Empire Classic	Raw	212.5	157.5	250	620	363.58
2018-07-28	Northwest Regionals	Raw	205	162.5	252.5	620	360.75
2018-10-11	Raw Nationals	Raw	207.5	157.5	255	620	361.64
2019-02-16	Washington State Championship	Raw	215	167.5	242.5	625	363.11
2019-06-29	Team Cup Challenge	Raw	207.5	—	—	—	120.16
2020-03-07	Washington State Championship	Raw	217.5	167.5	257.5	642.5	370.87
2021-04-17	Reboot	Raw	205	160	250	615	355.2
2022-06-25	Festival of Steel	Raw	220	170	260	650	369.91
2023-10-07	Washington State Championship	Raw	227.5	160	265	652.5	371.91
2024-10-05	Washington State Championship	Raw	230	162.5	257.5	650	362.88
2025-05-04	Emerald Championship Cup	Raw	215	165	260	640	356.89
2025-07-19	Festival of Steel	Raw	220	167.5	257.5	645	357.7

Competition history · 22 meets

Festival of Steel
USAPL · 2025-07-19 · 140 kg classRaw1st place
WA, United States of America
Squat 220 kgBench 167.5 kgDead 257.5 kgTotal 645 kgDots 357.70
Emerald Championship Cup
USAPL · 2025-05-04 · 140 kg classRaw1st place
WA, United States of America
Squat 215 kgBench 165 kgDead 260 kgTotal 640 kgDots 356.89
Washington State Championship
USAPL · 2024-10-05 · 140 kg classRaw1st place
WA, United States of America
Squat 230 kgBench 162.5 kgDead 257.5 kgTotal 650 kgDots 362.88
Washington State Championship
USAPL · 2023-10-07 · 125 kg classRaw1st place
WA, United States of America
Squat 227.5 kgBench 160 kgDead 265 kgTotal 652.5 kgDots 371.91
Festival of Steel
USAPL · 2022-06-25 · 125 kg classRaw1st place
WA, United States of America
Squat 220 kgBench 170 kgDead 260 kgTotal 650 kgDots 369.91
Reboot
USAPL · 2021-04-17 · 120 kg classRaw1st place
WA, United States of America
Squat 205 kgBench 160 kgDead 250 kgTotal 615 kgDots 355.20
Washington State Championship
USAPL · 2020-03-07 · 120 kg classRaw1st place
WA, United States of America
Squat 217.5 kgBench 167.5 kgDead 257.5 kgTotal 642.5 kgDots 370.87
Team Cup Challenge
USAPL · 2019-06-29 · 120 kg classRaw4th place
WA, United States of America
Squat 207.5 kgBench —Dead —Total —Dots 120.16
Washington State Championship
USAPL · 2019-02-16 · 120 kg classRaw1st place
WA, United States of America
Squat 215 kgBench 167.5 kgDead 242.5 kgTotal 625 kgDots 363.11
Raw Nationals
USAPL · 2018-10-11 · 120 kg classRaw9th place
WA, United States of America
Squat 207.5 kgBench 157.5 kgDead 255 kgTotal 620 kgDots 361.64
Northwest Regionals
USAPL · 2018-07-28 · 120 kg classRaw2nd place
WA, United States of America
Squat 205 kgBench 162.5 kgDead 252.5 kgTotal 620 kgDots 360.75
Empire Classic
USAPL · 2018-04-14 · 120 kg classRaw1st place
WA, United States of America
Squat 212.5 kgBench 157.5 kgDead 250 kgTotal 620 kgDots 363.58
Empire Classic
USAPL · 2017-04-22 · 120 kg classRaw1st place
WA, United States of America
Squat 210 kgBench 157.5 kgDead 245 kgTotal 612.5 kgDots 354.58
Washington State Championships
USAPL · 2017-03-18 · 120 kg classRaw2nd place
WA, United States of America
Squat 205 kgBench 165 kgDead 242.5 kgTotal 612.5 kgDots 355.11
Empire Classic Powerlifting Championships
USAPL · 2016-05-07 · 120 kg classRaw2nd place
WA, United States of America
Squat 195 kgBench 155 kgDead 227.5 kgTotal 577.5 kgDots 342.86
Washington State Championship
USAPL · 2016-02-20 · 120 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead 227.5 kgTotal —Dots 134.69
Bull Stewart Battle on the Beach - Alki Classic
USAPL · 2014-08-16 · 110 kg classRaw2nd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 184.17
Spokane Push/Pull
USAPL · 2013-05-11 · 110 kg classSingle-ply1st place
WA, United States of America
Squat —Bench 155 kgDead 240 kgTotal —Dots 235.09
WA State Powerlifting Championships
USAPL · 2013-02-23 · 120 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 135.40
Alki Beach Classic
USAPL · 2012-08-18 · 110 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 233.35
Washington State Meet
USAPL · 2011-03-05 · 110 kg classRaw1st place
WA, United States of America
Squat —Bench 150 kgDead —Total —Dots 89.82
Fife Power Co. Holiday Classic
USAPL · 2010-12-04 · 110 kg classRaw1st place
WA, United States of America
Squat —Bench 155 kgDead —Total —Dots 92.65

Sean Gilliland

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks