Ram Nagina

UnclaimedPI

Male · Born 1964

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Best total

525 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2021

Best squat

210 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2021

Best bench

135 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2021

Best deadlift

180 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2021

Best DOTS

333.86

Single-ply · 105 kg · 55-59 · drug-tested · 2021

Ram Nagina's career best to date is 525 kg, set in 2021 at age 57.

In India, all-time

vs Single-ply · 105 kg class · masters-2 · India · drug-tested

Current cohort

vs Single-ply · 105 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-16	Indian Bench Press Championships	Raw	—	82.5	—	—	56.48
2019-11-23	Indian Bench Press Championships	Raw	—	110	—	—	71.33
2021-02-17	National Senior Equipped Powerlifting Championship	Single-ply	210	135	180	525	333.86

National Senior Equipped Powerlifting Championship
PI · 2021-02-17 · 105 kg classSingle-ply13th place
India
Squat 210 kgBench 135 kgDead 180 kgTotal 525 kgDots 333.86
Indian Bench Press Championships
PI · 2019-11-23 · 93 kg classRaw3rd place
India
Squat —Bench 110 kgDead —Total —Dots 71.33
Indian Classic Powerlifting Championships
PI · 2019-09-26 · 93 kg classRawDQ
India
Squat —Bench —Dead —Total —
Indian Classic Powerlifting Championships
PI · 2018-09-26 · 83 kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 274.53
Indian Masters Powerlifting Championships
PI · 2018-07-26 · 93 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 283.89
Indian Bench Press Championships
PI · 2018-03-16 · 83 kg classRaw8th place
India
Squat —Bench 82.5 kgDead —Total —Dots 56.48