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Sarah Stephan's career best to date is 334 kg, set in 2025 at age 32. Their total grew 36 kg over 2.3 years between their first meet and that mark (~15.4 kg/year). Career variance was 71% deadlift-driven.
Career-best meet: 16. Deutsche Meisterschaften Powerlifting · GDFPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Landesmeisterschaft KDK Niedersachsen | Raw | 105 | 73 | 120 | 298 | 332.46 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 70 | — | — | 82.98 |
| 2024-05-10 | Deutsche Meisterschaft | Raw | 105 | 75 | 140 | 320 | 373.58 |
| 2024-07-20 | TBB Open Summer Edition | Raw | 102.5 | 72.5 | 135 | 310 | 357.43 |
| 2024-08-03 | Landesmeisterschaft KDK Niedersachsen Aktive | Raw | 105 | 71 | 132.5 | 308.5 | 358.44 |
| 2024-09-21 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 140 | — | 162.95 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 75 | — | — | 87.24 |
| 2025-04-06 | 16. DM Single Event | Raw | — | 80 | — | — | 89.62 |
| 2025-06-21 | Niedersächsische Landesmeisterschaft KDK | Raw | 112.5 | 80.5 | 140 | 333 | 384.63 |
| 2025-10-11 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 140 | — | 161.8 |
| 2025-10-18 | 16. Deutsche Meisterschaften Powerlifting | Single-ply | 115 | 79 | 140 | 334 | 387.71 |
vs Single-ply · 55.5 kg class · open · drug-tested + not tested