Ashton Lo

Compare

UnclaimedUSA-UA

Male · Born 1991 · United States of America · SD

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

444.5 kg

Raw · 120+ kg · 35-39 · 2026

Best squat

147.4 kg

Raw · 120+ kg · 35-39 · 2026

Best bench

113.4 kg

Raw · 120+ kg · 35-39 · 2026

Best deadlift

186.0 kg

Raw · 140 kg · 24-34 · 2025

Best DOTS

244.20

Raw · 120+ kg · 35-39 · 2026

Career summary

Ashton Lo's career best to date is 444.5 kg, set in 2026 at age 35. Their total grew 74.8 kg over 2.0 years between their first meet and that mark (~37.2 kg/year). Career variance was 59% squat-driven.

Career-best meet: USD Ryan Hanks Liftathon · USA-UA

Where this lifter ranks

In USA, all-time

vs Raw · 120+ kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 120+ kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-06	Official USD Ryan Hanks Liftathon	Raw	113.4	92.99	163.29	369.67999999999995	202.71
2025-04-05	USD Ryan Hanks Liftathon	Raw	142.88	102.06	185.97	430.90999999999997	240.68
2026-04-11	USD Ryan Hanks Liftathon	Raw	147.42	113.4	183.7	444.52	244.2

Competition history · 3 meets

USD Ryan Hanks Liftathon
USA-UA · 2026-04-11 · 120+ kg classRaw1st place
SD, United States of America
Squat 147.4 kgBench 113.4 kgDead 183.7 kgTotal 444.5 kgDots 244.20
USD Ryan Hanks Liftathon
USA-UA · 2025-04-05 · 140 kg classRaw1st place
SD, United States of America
Squat 142.9 kgBench 102.1 kgDead 186.0 kgTotal 430.9 kgDots 240.68
Official USD Ryan Hanks Liftathon
USA-UA · 2024-04-06 · 140 kg classRaw1st place
SD, United States of America
Squat 113.4 kgBench 93.0 kgDead 163.3 kgTotal 369.7 kgDots 202.71