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Michael Pruss's career best to date is 445 kg, set in 2016 at age 53. Their total grew 25 kg over 0.9 years between their first meet and that mark (~28.3 kg/year). 2.5-year gap in their competition record between 2019 and 2022. Career variance was 70% squat-driven.
Career-best meet: Midwest Senior States · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-23 | Ninth Annual Capitol City Clash | Raw | 120 | 110 | 190 | 420 | 275.69 |
| 2016-08-13 | 4th Annual Patriot Open | Raw | 120 | 120 | 182.5 | 422.5 | 272.28 |
| 2016-12-11 | Midwest Senior States | Raw | 137.5 | 125 | 182.5 | 445 | 285.53 |
| 2017-01-21 | Tenth Annual Capital City Clash | Raw | — | 120 | — | — | — |
| 2017-04-29 | Nebraska State Championships | Raw | 132.5 | 120 | 175 | 427.5 | 277.68 |
| 2017-12-10 | Midwest Senior States | Raw | 120 | 117.5 | 172.5 | 410 | 261.54 |
| 2018-04-28 | Nebraska State Championship | Raw | 132.5 | 115 | 165 | 412.5 | 264.4 |
| 2019-04-27 | Nebraska State Championship | Raw | 137.5 | 115 | 175 | 427.5 | 272.92 |
| 2019-07-13 | Nebraska State Bench Championships | Raw | — | 117.5 | — | — | 75.58 |
| 2019-12-08 | Midwest Senior States | Raw | 115 | 107.5 | 165 | 387.5 | 252.57 |
| 2022-06-25 | Nebraska State Bench Championships | Raw | — | 117.5 | — | — | 77.29 |
vs Raw · 93 kg class · masters-2 · drug-tested