Wing-Yuk Ip

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UnclaimedAsianPFHKWPAIPFORPFOceaniaPF

Female · Born 1961 · People's Republic of China

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Career highlights

Best total

342.5 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2012

Best squat

125 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2012

Best bench

87.5 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2016

Best deadlift

147.5 kg

Single-ply · 60 kg · 45-49 · drug-tested · 2008

Best DOTS

376.35

Single-ply · 63 kg · 50-54 · drug-tested · 2013

Career summary

Wing-Yuk Ip's career best to date is 342.5 kg, set in 2012 at age 51. Their total grew 62.5 kg over 9.0 years between their first meet and that mark (~6.9 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.

Career-best meet: Asian Powerlifting Championships · AsianPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-05-02	Asian Powerlifting Championships	Single-ply	102.5	57.5	120	280	325.91
2003-10-08	World Masters Powerlifting Championships	Single-ply	105	57.5	122.5	285	332.72
2004-04-28	Asian Powerlifting Championships	Single-ply	102.5	60	110	272.5	320.46
2005-04-30	Asian Powerlifting Championships	Single-ply	112.5	67.5	132.5	312.5	360.53
2005-05-26	Women's World Powerlifting Championships	Single-ply	115	67.5	125	307.5	356.43
2006-04-19	World Masters Bench Press Championships	Single-ply	—	67.5	—	—	78.24
2006-05-02	Asian Powerlifting Championships	Single-ply	105	65	122.5	292.5	336.28
2006-05-23	World Bench Press Championships	Single-ply	—	65	—	—	77.84
2006-10-02	World Masters Powerlifting Championships	Single-ply	90	67.5	125	282.5	321.1
2006-11-05	World Powerlifting Championships	Single-ply	105	62.5	125	292.5	339.85
2007-05-02	Asian Powerlifting Championships	Single-ply	107.5	65	132.5	305	353.74
2007-05-29	World Bench Press Championships	Single-ply	—	72.5	—	—	82.18
2007-06-10	World Masters Powerlifting Championships	Single-ply	105	72.5	120	297.5	346.07
2007-09-12	World Masters Bench Press Championships	Single-ply	—	75	—	—	84.68
2007-10-14	World Powerlifting Championships	Single-ply	115	67.5	122.5	305	353.95
2008-09-30	World Masters Powerlifting Championships	Single-ply	115	70	142.5	327.5	373.51
2008-10-30	World Powerlifting Championships	Single-ply	122.5	67.5	147.5	337.5	374.29
2009-04-15	World Masters Bench Press Championships	Single-ply	—	70	—	—	76.26
2009-05-02	Asian Powerlifting Championships	Single-ply	105	62.5	137.5	305	339.76
2009-09-28	World Masters Powerlifting Championships	Single-ply	120	72.5	140	332.5	369.37
2009-11-02	World Powerlifting Championships	Single-ply	125	72.5	142.5	340	371.35
2010-03-30	World Masters Bench Press Championships	Single-ply	—	70	—	—	76.1
2010-05-01	Asian Powerlifting Championships	Single-ply	122.5	70	145	337.5	368.4
2010-08-13	Asian Bench Press Championship	Single-ply	—	80	—	—	87.95
2010-09-27	World Masters Powerlifting Championships	Single-ply	120	75	132.5	327.5	364.94
2011-09-26	World Masters Powerlifting Championships	Single-ply	117.5	75	115	307.5	336.47
2011-11-08	World Powerlifting Championships	Single-ply	120	72.5	—	—	—
2011-12-05	Asian Powerlifting Championships	Single-ply	115	82.5	130	327.5	355
2012-05-01	Asian Powerlifting Championships	Single-ply	125	82.5	135	342.5	374.8
2012-06-12	World Classic Powerlifting Cup	Raw	95	60	112.5	267.5	292.43
2012-09-19	Asian Bench Press Championships	Single-ply	—	85	—	—	92.14
2012-10-02	World Masters Powerlifting Championships	Single-ply	115	72.5	127.5	315	348.68
2013-09-24	World Masters Powerlifting Championships	Single-ply	120	85	135	340	376.35
2013-12-06	Women's Asian Powerlifting Championships	Single-ply	105	82.5	105	292.5	316.43
2014-09-13	Asian Bench Press Championship	Single-ply	—	70	—	—	80.57
2014-09-21	World Masters Powerlifting Championships	Single-ply	100	77.5	110	287.5	319.68
2014-12-08	Asia & Oceania Championships	Raw	95.5	60.5	113	269	294.07
2015-07-20	Asian Powerlifting Championships	Single-ply	115	77.5	120	312.5	346.24
2015-11-09	World Powerlifting Championships	Single-ply	107.5	77.5	120	305	333.77
2016-04-19	World Bench Press Championships	Single-ply	—	87.5	—	—	96.06
2016-06-07	Asian Powerlifting Championships	Single-ply	90	70	100	260	282.67
2016-10-03	World Masters Championships	Single-ply	102.5	77.5	132.5	312.5	340.15
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	87.5	60	107.5	255	275.73
2017-12-04	Asian Classic Powerlifting Championships	Raw	62.5	57.5	105	225	245.72
2018-09-18	Asian Classic BP Championships	Single-ply	—	77.5	—	—	84.94
2018-10-02	World Masters Powerlifting Championships	Single-ply	90	67.5	120	277.5	305.54
2019-05-18	World Bench Press Championships	Raw	—	50	—	—	53.92
2019-10-07	World Masters Powerlifting Championships	Single-ply	100	75	100	275	297.94
2022-12-02	Asian Classic Powerlifting Championships	Raw	65	55	85	205	229.96
2023-06-24	Asian/Pacific/African Classic & Equipped Powerlifting Championships	Single-ply	80	60	110	250	272.72
2023-12-11	Asian Classic Powerlifting Championships	Raw	65	60	90	215	232.71
2025-10-08	Asian Bench Press Championships	Raw	—	52.5	—	—	56.82

Competition history · 60 meets

Asian Bench Press Championships
AsianPF · 2025-10-08 · 63 kg classRaw1st place
People's Republic of China
Squat —Bench 52.5 kgDead —Total —Dots 56.82
Asian Classic Powerlifting Championships
AsianPF · 2023-12-11 · 63 kg classRaw1st place
Malaysia
Squat 65 kgBench 60 kgDead 90 kgTotal 215 kgDots 232.71
Asian/Pacific/African Classic & Equipped Powerlifting Championships
AsianPF · 2023-06-24 · 63 kg classSingle-ply1st place
People's Republic of China
Squat 80 kgBench 60 kgDead 110 kgTotal 250 kgDots 272.72
Asian Classic Powerlifting Championships
AsianPF · 2022-12-02 · 63 kg classRaw1st place
DXB, United Arab Emirates
Squat 65 kgBench 55 kgDead 85 kgTotal 205 kgDots 229.96
Asian Classic Powerlifting Championships
AsianPF · 2019-12-02 · 72 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 237.48
World Masters Powerlifting Championships
IPF · 2019-10-07 · 63 kg classSingle-ply4th place
South Africa
Squat 100 kgBench 75 kgDead 100 kgTotal 275 kgDots 297.94
Asian Powerlifting Championships
AsianPF · 2019-05-21 · 63 kg classSingle-ply1st place
Hong Kong
Squat —Bench —Dead —Total —Dots 320.94
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classRaw7th place
Japan
Squat —Bench 50 kgDead —Total —Dots 53.92
Asian Pacific Championship
ORPF · 2019-03-12 · 72 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 270.03
Asian Classic Powerlifting Championships
AsianPF · 2018-12-04 · 63 kg classRaw1st place
Mongolia
Squat —Bench —Dead —Total —Dots 243.77
World Masters Powerlifting Championships
IPF · 2018-10-02 · 63 kg classSingle-ply3rd place
Mongolia
Squat 90 kgBench 67.5 kgDead 120 kgTotal 277.5 kgDots 305.54
Asian Classic BP Championships
AsianPF · 2018-09-18 · 63 kg classSingle-ply1st place
DXB, United Arab Emirates
Squat —Bench 77.5 kgDead —Total —Dots 84.94
Asian Classic Powerlifting Championships
AsianPF · 2017-12-04 · 63 kg classRaw1st place
India
Squat 62.5 kgBench 57.5 kgDead 105 kgTotal 225 kgDots 245.72
Asian Powerlifting Championships
AsianPF · 2017-05-01 · 63 kg classSingle-ply1st place
Indonesia
Squat —Bench —Dead —Total —Dots 329.33
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 63 kg classRaw2nd place
New Zealand
Squat 87.5 kgBench 60 kgDead 107.5 kgTotal 255 kgDots 275.73
World Masters Championships
IPF · 2016-10-03 · 63 kg classSingle-ply7th place
Estonia
Squat 102.5 kgBench 77.5 kgDead 132.5 kgTotal 312.5 kgDots 340.15
Asian Powerlifting Championships
AsianPF · 2016-06-07 · 63 kg classSingle-ply1st place
India
Squat 90 kgBench 70 kgDead 100 kgTotal 260 kgDots 282.67
World Bench Press Championships
IPF · 2016-04-19 · 63 kg classSingle-ply4th place
Denmark
Squat —Bench 87.5 kgDead —Total —Dots 96.06
World Powerlifting Championships
IPF · 2015-11-09 · 63 kg classSingle-ply9th place
Luxembourg
Squat 107.5 kgBench 77.5 kgDead 120 kgTotal 305 kgDots 333.77
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 63 kg classSingle-ply1st place
Hong Kong
Squat 115 kgBench 77.5 kgDead 120 kgTotal 312.5 kgDots 346.24
Powerlifting Championships
HKWPA · 2015-03-21 · 63 kg classSingle-ply1st place
Hong Kong
Squat —Bench —Dead —Total —Dots 360.72
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 63 kg classRaw2nd place
VIC, Australia
Squat 95.5 kgBench 60.5 kgDead 113 kgTotal 269 kgDots 294.07
World Masters Powerlifting Championships
IPF · 2014-09-21 · 63 kg classSingle-ply6th place
Czech Republic
Squat 100 kgBench 77.5 kgDead 110 kgTotal 287.5 kgDots 319.68
Asian Bench Press Championship
AsianPF · 2014-09-13 · 57 kg classSingle-ply2nd place
Kyrgyzstan
Squat —Bench 70 kgDead —Total —Dots 80.57
Women's Asian Powerlifting Championships
AsianPF · 2013-12-06 · 63 kg classSingle-ply1st place
Philippines
Squat 105 kgBench 82.5 kgDead 105 kgTotal 292.5 kgDots 316.43
World Masters Powerlifting Championships
IPF · 2013-09-24 · 63 kg classSingle-ply3rd place
FL, United States of America
Squat 120 kgBench 85 kgDead 135 kgTotal 340 kgDots 376.35
World Masters Powerlifting Championships
IPF · 2012-10-02 · 63 kg classSingle-ply2nd place
TX, United States of America
Squat 115 kgBench 72.5 kgDead 127.5 kgTotal 315 kgDots 348.68
Asian Bench Press Championships
AsianPF · 2012-09-19 · 63 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench 85 kgDead —Total —Dots 92.14
World Classic Powerlifting Cup
IPF · 2012-06-12 · 63 kg classRaw8th place
Sweden
Squat 95 kgBench 60 kgDead 112.5 kgTotal 267.5 kgDots 292.43
Asian Powerlifting Championships
AsianPF · 2012-05-01 · 63 kg classSingle-ply5th place
India
Squat 125 kgBench 82.5 kgDead 135 kgTotal 342.5 kgDots 374.80
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 63 kg classSingle-ply4th place
Japan
Squat 115 kgBench 82.5 kgDead 130 kgTotal 327.5 kgDots 355.00
World Powerlifting Championships
IPF · 2011-11-08 · 63 kg classSingle-plyDQ
Czech Republic
Squat 120 kgBench 72.5 kgDead —Total —
World Masters Powerlifting Championships
IPF · 2011-09-26 · 63 kg classSingle-ply9th place
ON, Canada
Squat 117.5 kgBench 75 kgDead 115 kgTotal 307.5 kgDots 336.47
World Masters Powerlifting Championships
IPF · 2010-09-27 · 60 kg classSingle-ply3rd place
Czech Republic
Squat 120 kgBench 75 kgDead 132.5 kgTotal 327.5 kgDots 364.94
Asian Bench Press Championship
AsianPF · 2010-08-13 · 67.5 kg classSingle-ply1st place
Philippines
Squat —Bench 80 kgDead —Total —Dots 87.95
Asian Powerlifting Championships
AsianPF · 2010-05-01 · 67.5 kg classSingle-ply2nd place
Mongolia
Squat 122.5 kgBench 70 kgDead 145 kgTotal 337.5 kgDots 368.40
World Masters Bench Press Championships
IPF · 2010-03-30 · 67.5 kg classSingle-ply2nd place
FL, United States of America
Squat —Bench 70 kgDead —Total —Dots 76.10
World Powerlifting Championships
IPF · 2009-11-02 · 67.5 kg classSingle-ply11th place
India
Squat 125 kgBench 72.5 kgDead 142.5 kgTotal 340 kgDots 371.35
World Masters Powerlifting Championships
IPF · 2009-09-28 · 60 kg classSingle-ply4th place
Czech Republic
Squat 120 kgBench 72.5 kgDead 140 kgTotal 332.5 kgDots 369.37
Asian Powerlifting Championships
AsianPF · 2009-05-02 · 60 kg classSingle-ply1st place
India
Squat 105 kgBench 62.5 kgDead 137.5 kgTotal 305 kgDots 339.76
World Masters Bench Press Championships
IPF · 2009-04-15 · 67.5 kg classSingle-ply4th place
WKO, New Zealand
Squat —Bench 70 kgDead —Total —Dots 76.26
World Powerlifting Championships
IPF · 2008-10-30 · 60 kg classSingle-ply16th place
NL, Canada
Squat 122.5 kgBench 67.5 kgDead 147.5 kgTotal 337.5 kgDots 374.29
World Masters Powerlifting Championships
IPF · 2008-09-30 · 60 kg classSingle-ply3rd place
CA, United States of America
Squat 115 kgBench 70 kgDead 142.5 kgTotal 327.5 kgDots 373.51
World Powerlifting Championships
IPF · 2007-10-14 · 56 kg classSingle-ply17th place
Austria
Squat 115 kgBench 67.5 kgDead 122.5 kgTotal 305 kgDots 353.95
World Masters Bench Press Championships
IPF · 2007-09-12 · 60 kg classSingle-ply5th place
Germany
Squat —Bench 75 kgDead —Total —Dots 84.68
World Masters Powerlifting Championships
IPF · 2007-06-10 · 56 kg classSingle-ply5th place
Czech Republic
Squat 105 kgBench 72.5 kgDead 120 kgTotal 297.5 kgDots 346.07
World Bench Press Championships
IPF · 2007-05-29 · 60 kg classSingle-ply6th place
Denmark
Squat —Bench 72.5 kgDead —Total —Dots 82.18
Asian Powerlifting Championships
AsianPF · 2007-05-02 · 56 kg classSingle-ply2nd place
Taiwan, Province of China
Squat 107.5 kgBench 65 kgDead 132.5 kgTotal 305 kgDots 353.74
World Powerlifting Championships
IPF · 2006-11-05 · 56 kg classSingle-ply6th place
Norway
Squat 105 kgBench 62.5 kgDead 125 kgTotal 292.5 kgDots 339.85
World Masters Powerlifting Championships
IPF · 2006-10-02 · 60 kg classSingle-ply3rd place
TX, United States of America
Squat 90 kgBench 67.5 kgDead 125 kgTotal 282.5 kgDots 321.10
World Bench Press Championships
IPF · 2006-05-23 · 56 kg classSingle-ply10th place
Hungary
Squat —Bench 65 kgDead —Total —Dots 77.84
Asian Powerlifting Championships
AsianPF · 2006-05-02 · 60 kg classSingle-ply2nd place
South Korea
Squat 105 kgBench 65 kgDead 122.5 kgTotal 292.5 kgDots 336.28
World Masters Bench Press Championships
IPF · 2006-04-19 · 56 kg classSingle-ply3rd place
United States of America
Squat —Bench 67.5 kgDead —Total —Dots 78.24
Women's World Powerlifting Championships
IPF · 2005-05-26 · 56 kg classSingle-ply12th place
Finland
Squat 115 kgBench 67.5 kgDead 125 kgTotal 307.5 kgDots 356.43
Asian Powerlifting Championships
AsianPF · 2005-04-30 · 60 kg classSingle-ply3rd place
India
Squat 112.5 kgBench 67.5 kgDead 132.5 kgTotal 312.5 kgDots 360.53
World Bench Press Championships
IPF · 2004-12-02 · 56 kg classSingle-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Asian Powerlifting Championships
AsianPF · 2004-04-28 · 56 kg classSingle-ply3rd place
Uzbekistan
Squat 102.5 kgBench 60 kgDead 110 kgTotal 272.5 kgDots 320.46
World Masters Powerlifting Championships
IPF · 2003-10-08 · 56 kg classSingle-ply6th place
SK, Canada
Squat 105 kgBench 57.5 kgDead 122.5 kgTotal 285 kgDots 332.72
Asian Powerlifting Championships
AsianPF · 2003-05-02 · 56 kg classSingle-ply1st place
Kazakhstan
Squat 102.5 kgBench 57.5 kgDead 120 kgTotal 280 kgDots 325.91
Asian Powerlifting Championships
AsianPF · 2002-05-15 · 56 kg classSingle-ply3rd place
South Korea
Squat —Bench —Dead —Total —Dots 298.85