Female · Born 1990 · United States of America · IL
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Diane Szczepanski's career best to date is 455 kg, set in 2026 at age 36. Their total grew 107.5 kg over 6.7 years between their first meet and that mark (~16.1 kg/year). Career variance was 81% squat-driven.
Career-best meet: Illinois State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | National Championships | Wraps | 132.5 | 75 | 140 | 347.5 | 287.61 |
| 2019-10-17 | World Championships | Wraps | 165 | 77.5 | 155 | 397.5 | 331.79 |
| 2020-02-23 | Winter Open Championships | Wraps | 177.5 | 80 | 145 | 402.5 | 331.38 |
| 2020-11-14 | Power Weekend | Wraps | 170 | 85 | 125 | 380 | 312.11 |
| 2021-02-28 | Winter Open | Wraps | 167.5 | 85 | 140 | 392.5 | 328.97 |
| 2021-06-12 | National Championships | Raw | 182.5 | 87.5 | 145 | 415 | 347.34 |
| 2021-11-21 | IronFest | Wraps | 165 | 92.5 | 157.5 | 415 | 336.13 |
| 2022-07-16 | Iron Battle on the Mississippi | Wraps | 185 | 95 | 152.5 | 432.5 | 348.02 |
| 2022-11-12 | Power Weekend | Wraps | 177.5 | 97.5 | 167.5 | 442.5 | 357.67 |
| 2024-09-21 | Gonzo Barbell Bash | Raw | 200 | 92.5 | 140 | 432.5 | 341.61 |
| 2026-01-24 | Illinois State Championship | Raw | 195 | 92.5 | 167.5 | 455 | 360.06 |
vs Raw · 100+ kg class · open · USA · drug-tested + not tested
vs Raw · 100+ kg class · open · drug-tested + not tested