Samantha Cohen

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UnclaimedRUPCUSAPL

Female · Born 1982 · United States of America · MA

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Career highlights

Best total

497.5 kg

Raw · 84+ kg · 35-39 · drug-tested · 2019

Best squat

187.5 kg

Raw · 84+ kg · 35-39 · drug-tested · 2019

Best bench

120 kg

Raw · 100 kg · 40-44 · drug-tested · 2025

Best deadlift

215 kg

Raw · 84+ kg · 24-34 · drug-tested · 2016

Best DOTS

449.61

Raw · 84+ kg · 24-34 · drug-tested · 2016

Career summary

Samantha Cohen's career best to date is 497.5 kg, set in 2019 at age 37. Their total grew 162.5 kg over 5.5 years between their first meet and that mark (~29.7 kg/year). 2.0-year gap in their competition record between 2016 and 2018.

Career-best meet: Northeast Regionals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-07	Raw Unity VII	Raw	115	82.5	137.5	335	376.57
2015-12-04	American Open	Raw	157.5	105	185	447.5	388.81
2016-05-28	MA and RI Open State Championships	Raw	170	105	215	490	449.61
2018-06-03	Massachusetts And Rhode Island State Championship	Raw	172.5	107.5	190	470	414.75
2018-11-18	Baystate Series 1	Raw	182.5	107.5	195	485	424.74
2019-04-07	New England Spring Classic	Raw	175	110	175	460	399.33
2019-06-02	MA/RI State Championship	Raw	185	105	200	490	427.26
2019-07-27	Northeast Regionals	Raw	187.5	102.5	207.5	497.5	439.3
2020-03-06	Arnold Battle of the Regions	Raw	180	107.5	200	487.5	433.41
2021-06-26	Baystate Series I	Raw	170	105	175	450	400.4
2021-08-14	Massachusetts / Rhode Island State Championships	Raw	175	105	190	470	417.19
2021-12-12	Baystate Series III	Raw	180	110	185	475	423.89
2022-04-10	Mill City Classic	Raw	160	105	155	420	370.35
2022-06-25	Massachusetts State Championships	Raw	170	105	182.5	457.5	407.61
2022-10-08	Baystate Bench Deadlift and Novice Open	Raw	—	110	190	—	267.67
2023-04-08	RI Peak Performance at Top Strength	Raw	165	110	175	450	399.53
2023-05-13	SBWC Spring Classic	Raw	100	50	125	275	272.76
2023-05-21	Massachusetts/New Hampshire Single Lift State Championships	Raw	—	—	180	—	158.79
2023-10-21	SBWC Fall Classic	Raw	112.5	60	142.5	315	314.09
2023-11-18	Massachusetts State Championships	Raw	170	110	185	465	408.71
2024-05-04	SBWC Spring Classic	Raw	115	55	150	320	314.59
2024-06-15	Odyssey Barbell Summer Open	Raw	—	105	185	—	257.97
2024-11-23	Massachusetts State Championships	Raw	155	115	180	450	398.11
2025-05-17	Massachusetts Ladies of Iron	Raw	—	105	185	—	257.72
2025-11-22	Massachusetts State Championships	Raw	135	120	170	425	368.4

Competition history · 25 meets

Massachusetts State Championships
USAPL · 2025-11-22 · 100 kg classRaw1st place
MA, United States of America
Squat 135 kgBench 120 kgDead 170 kgTotal 425 kgDots 368.40
Massachusetts Ladies of Iron
USAPL · 2025-05-17 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench 105 kgDead 185 kgTotal —Dots 257.72
Massachusetts State Championships
USAPL · 2024-11-23 · 100 kg classRaw1st place
MA, United States of America
Squat 155 kgBench 115 kgDead 180 kgTotal 450 kgDots 398.11
Odyssey Barbell Summer Open
USAPL · 2024-06-15 · 100 kg classRaw1st place
NH, United States of America
Squat —Bench 105 kgDead 185 kgTotal —Dots 257.97
SBWC Spring Classic
USAPL · 2024-05-04 · 75 kg classRaw1st place
NY, United States of America
Squat 115 kgBench 55 kgDead 150 kgTotal 320 kgDots 314.59
Massachusetts State Championships
USAPL · 2023-11-18 · 100 kg classRaw1st place
MA, United States of America
Squat 170 kgBench 110 kgDead 185 kgTotal 465 kgDots 408.71
SBWC Fall Classic
USAPL · 2023-10-21 · 75 kg classRaw4th place
NY, United States of America
Squat 112.5 kgBench 60 kgDead 142.5 kgTotal 315 kgDots 314.09
Massachusetts/New Hampshire Single Lift State Championships
USAPL · 2023-05-21 · 100 kg classRaw1st place
NH, United States of America
Squat —Bench —Dead 180 kgTotal —Dots 158.79
SBWC Spring Classic
USAPL · 2023-05-13 · 75 kg classRaw1st place
NY, United States of America
Squat 100 kgBench 50 kgDead 125 kgTotal 275 kgDots 272.76
RI Peak Performance at Top Strength
USAPL · 2023-04-08 · 100 kg classRaw1st place
RI, United States of America
Squat 165 kgBench 110 kgDead 175 kgTotal 450 kgDots 399.53
Baystate Bench Deadlift and Novice Open
USAPL · 2022-10-08Raw1st place
MA, United States of America
Squat —Bench 110 kgDead 190 kgTotal —Dots 267.67
Massachusetts State Championships
USAPL · 2022-06-25 · 100 kg classRaw1st place
MA, United States of America
Squat 170 kgBench 105 kgDead 182.5 kgTotal 457.5 kgDots 407.61
Mill City Classic
USAPL · 2022-04-10 · 100 kg classRaw1st place
MA, United States of America
Squat 160 kgBench 105 kgDead 155 kgTotal 420 kgDots 370.35
Baystate Series III
USAPL · 2021-12-12Raw1st place
MA, United States of America
Squat 180 kgBench 110 kgDead 185 kgTotal 475 kgDots 423.89
Massachusetts / Rhode Island State Championships
USAPL · 2021-08-14 · 84+ kg classRaw2nd place
MA, United States of America
Squat 175 kgBench 105 kgDead 190 kgTotal 470 kgDots 417.19
Baystate Series I
USAPL · 2021-06-26 · 84+ kg classRaw1st place
MA, United States of America
Squat 170 kgBench 105 kgDead 175 kgTotal 450 kgDots 400.40
Arnold Battle of the Regions
USAPL · 2020-03-06 · 84+ kg classRaw1st place
OH, United States of America
Squat 180 kgBench 107.5 kgDead 200 kgTotal 487.5 kgDots 433.41
Northeast Regionals
USAPL · 2019-07-27 · 84+ kg classRaw1st place
CT, United States of America
Squat 187.5 kgBench 102.5 kgDead 207.5 kgTotal 497.5 kgDots 439.30
MA/RI State Championship
USAPL · 2019-06-02 · 84+ kg classRaw1st place
RI, United States of America
Squat 185 kgBench 105 kgDead 200 kgTotal 490 kgDots 427.26
New England Spring Classic
USAPL · 2019-04-07 · 84+ kg classRaw2nd place
MA, United States of America
Squat 175 kgBench 110 kgDead 175 kgTotal 460 kgDots 399.33
Baystate Series 1
USAPL · 2018-11-18 · 84+ kg classRaw1st place
MA, United States of America
Squat 182.5 kgBench 107.5 kgDead 195 kgTotal 485 kgDots 424.74
Massachusetts And Rhode Island State Championship
USAPL · 2018-06-03 · 84+ kg classRaw1st place
RI, United States of America
Squat 172.5 kgBench 107.5 kgDead 190 kgTotal 470 kgDots 414.75
MA and RI Open State Championships
USAPL · 2016-05-28 · 84+ kg classRaw1st place
RI, United States of America
Squat 170 kgBench 105 kgDead 215 kgTotal 490 kgDots 449.61
American Open
USAPL · 2015-12-04 · 84+ kg classRaw1st place
MA, United States of America
Squat 157.5 kgBench 105 kgDead 185 kgTotal 447.5 kgDots 388.81
Raw Unity VII
RUPC · 2014-02-07 · 60 kg classRaw3rd place
FL, United States of America
Squat 115 kgBench 82.5 kgDead 137.5 kgTotal 335 kgDots 376.57