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宗俊辉's career best to date is 565 kg, set in 2024 at age 22. Their total grew 33 kg over 1.5 years between their first meet and that mark (~21.8 kg/year). Career variance was 65% squat-driven.
Career-best meet: Wuhan 3rd Powerlifting Challenge · IPL-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | Changsha 2nd Powerlifting Open | Raw | — | 130 | — | — | 97.8 |
| 2023-06-17 | Hardcore Gym Open | Raw | 180 | 138 | 214 | 532 | 404.07 |
| 2023-08-19 | 年IPF力量举华东区域赛 | Raw | 190 | 130 | 210 | 530 | 387.49 |
| 2024-04-27 | Team Binchen Meet | Raw | 188 | 140 | 212 | 540 | 391.63 |
| 2024-12-22 | Wuhan 3rd Powerlifting Challenge | Raw | 205 | 132.5 | 227.5 | 565 | 410.13 |
| 2025-08-10 | IPL Chuzhou 1st Powerlifting Challenge | Raw | — | — | 242.5 | — | 176.26 |
vs Raw · 75 kg class · junior · People's Republic of China · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested