Shaakira Gold-Ramirez

UnclaimedUSAPL

Female · Born 1981 · United States of America · MD

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Best total

—

Best squat

—

Best bench

55 kg

Raw · 63 kg · 40-44 · drug-tested · 2021

Best deadlift

115 kg

Raw · 63 kg · 40-44 · drug-tested · 2021

Best DOTS

188.25

Raw · 63 kg · 40-44 · drug-tested · 2021

In USA, all-time

vs Raw · 63 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 63 kg class · masters-1 · drug-tested

Vs open class

vs Raw · 63 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-19	Virginia Winter Wrecker	Raw	—	50	97.5	—	163.68
2020-02-29	Virginia Single Lift State Championships	Raw	—	45	112.5	—	173.69
2021-10-10	Delaware State Championships	Raw	—	55	115	—	188.25
2021-11-06	Virginia Winter Wrecker	Raw	—	55	107.5	—	177.38

Virginia Winter Wrecker
USAPL · 2021-11-06 · 63 kg classRaw1st place
VA, United States of America
Squat —Bench 55 kgDead 107.5 kgTotal —Dots 177.38
Delaware State Championships
USAPL · 2021-10-10 · 63 kg classRaw1st place
DE, United States of America
Squat —Bench 55 kgDead 115 kgTotal —Dots 188.25
Virginia Single Lift State Championships
USAPL · 2020-02-29 · 63 kg classRaw1st place
VA, United States of America
Squat —Bench 45 kgDead 112.5 kgTotal —Dots 173.69
Virginia Winter Wrecker
USAPL · 2019-10-19 · 63 kg classRaw1st place
VA, United States of America
Squat —Bench 50 kgDead 97.5 kgTotal —Dots 163.68