Aleksandr Efanov

Compare

UnclaimedFPRGPC-RUSWPC-RUS

Male · Born 1992 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

642.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2016

Best squat

227.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2016

Best bench

180 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2016

Best deadlift

250 kg

Multi-ply · 90 kg · 20-23 · 2015

Best DOTS

429.91

Single-ply · 93 kg · 24-34 · drug-tested · 2017

Career summary

Aleksandr Efanov's career best to date is 642.5 kg, set in 2016 at age 24. Their total grew 2.5 kg over 0.4 years between their first meet and that mark (~6.2 kg/year).

Career-best meet: Khabarovsk Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-12	Russian Cup	Multi-ply	220	170	250	640	417.14
2016-05-07	Khabarovsk Championships	Single-ply	227.5	180	235	642.5	416.61
2016-06-05	Triumph Bench Press Championships	Single-ply	—	150	—	—	103.39
2016-11-10	Central & Northwestern Bench Press Championships	Single-ply	—	160	—	—	108.83

Competition history · 9 meets

White Nights
FPR · 2019-05-26 · 93 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Russian Classic Powerlifting Championships
FPR · 2019-03-03 · 93 kg classRaw15th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 422.92
Central Federal District Championships
FPR · 2018-12-11 · 93 kg classRaw8th place
YAR, Russian Federation
Squat —Bench —Dead —Total —Dots 411.55
White Nights
FPR · 2018-05-19 · 93 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Central Federal District Powerlifting Championships
FPR · 2017-12-13 · 93 kg classSingle-ply11th place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 429.91
Central & Northwestern Bench Press Championships
FPR · 2016-11-10 · 83 kg classSingle-ply2nd place
ORL, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 108.83
Triumph Bench Press Championships
FPR · 2016-06-05 · 83 kg classSingle-ply6th place
BRY, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 103.39
Khabarovsk Championships
WPC-RUS · 2016-05-07 · 90 kg classSingle-ply1st place
KHA, Russian Federation
Squat 227.5 kgBench 180 kgDead 235 kgTotal 642.5 kgDots 416.61
Russian Cup
GPC-RUS · 2015-12-12 · 90 kg classMulti-ply1st place
KHA, Russian Federation
Squat 220 kgBench 170 kgDead 250 kgTotal 640 kgDots 417.14

Aleksandr Efanov

Is this you?

Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks