Tristan Rabache

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UnclaimedFFForceFSFAWPC-France

Male · Born 1996

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Career highlights

Best total

592.5 kg

Wraps · 90 kg · 24-34 · 2023

Best squat

220 kg

Wraps · 90 kg · 24-34 · 2023

Best bench

142.5 kg

Wraps · 90 kg · 24-34 · 2023

Best deadlift

230 kg

Wraps · 90 kg · 24-34 · 2023

Best DOTS

384.85

Wraps · 90 kg · 24-34 · 2023

Career summary

Tristan Rabache's career best to date is 592.5 kg, set in 2023 at age 27. Their total grew 152.5 kg over 4.2 years between their first meet and that mark (~36.5 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.

Career-best meet: Open · WPC-France

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-23	Demi-Finale Nationale	Raw	155	105	180	440	302.73
2019-03-30	Finale Nationale	Raw	160	112.5	185	457.5	310.76
2022-02-19	Open du Limousin	Raw	175	120	210	505	348.79
2023-04-29	Open	Wraps	220	142.5	230	592.5	384.85

Competition history · 4 meets

Open
WPC-France · 2023-04-29 · 90 kg classWraps6th place
France
Squat 220 kgBench 142.5 kgDead 230 kgTotal 592.5 kgDots 384.85
Open du Limousin
FFForce · 2022-02-19 · 83 kg classRaw2nd place
France
Squat 175 kgBench 120 kgDead 210 kgTotal 505 kgDots 348.79
Finale Nationale
FSFA · 2019-03-30 · 82.5 kg classRaw3rd place
France
Squat 160 kgBench 112.5 kgDead 185 kgTotal 457.5 kgDots 310.76
Demi-Finale Nationale
FSFA · 2019-02-23 · 82.5 kg classRaw2nd place
France
Squat 155 kgBench 105 kgDead 180 kgTotal 440 kgDots 302.73

Tristan Rabache

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks