Kristos Papanotis

Compare

UnclaimedCAPOGPC-AUSPAProRaw

Male · Born 1994 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

720 kg

Wraps · 67.5 kg · 20-23 · 2015

Best squat

290 kg

Wraps · 67.5 kg · 20-23 · 2015

Best bench

145 kg

Wraps · 67.5 kg · 20-23 · 2015

Best deadlift

300 kg

Wraps · 67.5 kg · 18-19 · 2014

Best DOTS

554.94

Wraps · 67.5 kg · 20-23 · 2015

Career summary

Kristos Papanotis's career best to date is 720 kg, set in 2015 at age 21. Their total grew 342.5 kg over 4.5 years between their first meet and that mark (~76.0 kg/year). Career variance was 51% squat-driven.

Career-best meet: Adelaide Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-05	Fortus Classic	Raw	135	72.5	170	377.5	326.35
2011-03-26	Australian Raw Powerlifting and Bench Press Championships	Raw	137.5	72.5	175	385	334.39
2013-06-14	Nationals	Wraps	205	117.5	—	—	—
2014-07-27	Adelaide Cup	Wraps	265	130	300	695	524.11
2015-03-01	SA States	Wraps	277.5	142.5	297.5	717.5	554.5
2015-05-19	Nationals	Wraps	265	140	287.5	692.5	534.89
2015-09-07	Adelaide Cup	Wraps	290	145	285	720	554.94

Competition history · 9 meets

Adelaide Cup
GPC-AUS · 2015-09-07 · 67.5 kg classWraps1st place
SA, Australia
Squat 290 kgBench 145 kgDead 285 kgTotal 720 kgDots 554.94
Nationals
GPC-AUS · 2015-05-19 · 67.5 kg classWraps1st place
QLD, Australia
Squat 265 kgBench 140 kgDead 287.5 kgTotal 692.5 kgDots 534.89
SA States
GPC-AUS · 2015-03-01 · 67.5 kg classWraps1st place
SA, Australia
Squat 277.5 kgBench 142.5 kgDead 297.5 kgTotal 717.5 kgDots 554.50
Adelaide Cup
GPC-AUS · 2014-07-27 · 67.5 kg classWraps1st place
SA, Australia
Squat 265 kgBench 130 kgDead 300 kgTotal 695 kgDots 524.11
Nationals
CAPO · 2013-08-10 · 67.5 kg classWrapsDQ
TAS, Australia
Squat —Bench —Dead —Total —
Nationals
GPC-AUS · 2013-06-14 · 67.5 kg classWrapsDQ
VIC, Australia
Squat 205 kgBench 117.5 kgDead —Total —
Four
ProRaw · 2012-11-09 · 80 kg classWraps3rd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 416.52
Australian Raw Powerlifting and Bench Press Championships
PA · 2011-03-26 · 59 kg classRaw1st place
VIC, Australia
Squat 137.5 kgBench 72.5 kgDead 175 kgTotal 385 kgDots 334.39
Fortus Classic
PA · 2011-03-05 · 59 kg classRaw1st place
SA, Australia
Squat 135 kgBench 72.5 kgDead 170 kgTotal 377.5 kgDots 326.35

Kristos Papanotis

Is this you?

Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks