Helgi Jónsson Jr

Compare

UnclaimedKRAFT

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

332.5 kg

Single-ply · 52 kg · drug-tested · 1990

Best squat

115 kg

Single-ply · 52 kg · drug-tested · 1990

Best bench

80 kg

Single-ply · 56 kg · drug-tested · 1990

Best deadlift

140 kg

Single-ply · 56 kg · drug-tested · 1990

Best DOTS

318.46

Single-ply · 52 kg · drug-tested · 1990

Career summary

Helgi Jónsson Jr's career best to date is 332.5 kg, set in 1990, 2.3 years after their first recorded meet. Their total grew 42 kg over 1.1 years between their first meet and that mark (~37.1 kg/year).

Career-best meet: Akureyrarmót í kraftlyftingum · KRAFT

Where this lifter ranks

Current cohort

vs Single-ply · 56 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 52 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-04-01	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	95	70	125.5	290.5	280.81
1989-12-02	Bikarmót í bekkpressu	Single-ply	—	62.5	—	—	64.23
1989-12-31	Akureyrarmót í bekkpressu	Single-ply	—	65	—	—	64.28
1990-02-10	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	102.5	73	126	301.5	290.37
1990-05-19	Akureyrarmót í kraftlyftingum	Single-ply	115	80	137.5	332.5	318.46
1990-07-07	Sumarmót í kraftlyftingum	Single-ply	110	80	140	330	305.68
1990-12-31	Akureyrarmót í bekkpressu	Single-ply	—	75	—	—	70.31

Competition history · 12 meets

Íslandsmeistaramót í bekkpressu
KRAFT · 1992-01-18 · 56 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 76.08
Akureyrarmót í bekkpressu
KRAFT · 1990-12-31 · 56 kg classSingle-ply1st place
Iceland
Squat —Bench 75 kgDead —Total —Dots 70.31
Grímseyjarmót í bekkpressu
KRAFT · 1990-08-25 · 56 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 77.26
Sumarmót í kraftlyftingum
KRAFT · 1990-07-07 · 56 kg classSingle-ply2nd place
Iceland
Squat 110 kgBench 80 kgDead 140 kgTotal 330 kgDots 305.68
Akureyrarmót í kraftlyftingum
KRAFT · 1990-05-19 · 52 kg classSingle-ply1st place
Iceland
Squat 115 kgBench 80 kgDead 137.5 kgTotal 332.5 kgDots 318.46
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1990-03-03 · 56 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 297.61
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1990-02-10 · 52 kg classSingle-ply1st place
Iceland
Squat 102.5 kgBench 73 kgDead 126 kgTotal 301.5 kgDots 290.37
Akureyrarmót í bekkpressu
KRAFT · 1989-12-31 · 52 kg classSingle-ply1st place
Iceland
Squat —Bench 65 kgDead —Total —Dots 64.28
Bikarmót í bekkpressu
KRAFT · 1989-12-02 · 56 kg classSingle-ply2nd place
Iceland
Squat —Bench 62.5 kgDead —Total —Dots 64.23
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1989-04-01 · 52 kg classSingle-ply1st place
Iceland
Squat 95 kgBench 70 kgDead 125.5 kgTotal 290.5 kgDots 280.81
Akureyrar- og Grétarsmót í kraftlyftingum
KRAFT · 1988-10-22 · 52 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 182.68
Akureyrarmót drengja og unglinga í bekkpressu
KRAFT · 1988-01-19 · 52 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 60.16