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Bente Arntsen's career best to date is 485 kg, set in 2008 at age 31. Their total grew 167.5 kg over 13.2 years between their first meet and that mark (~12.7 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-02-22 | Seriestevne | Single-ply | 125 | 65 | 127.5 | 317.5 | 335.11 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 65 | — | — | 68.42 |
| 1995-11-10 | NM Styrkeløft Junior | Single-ply | 130 | 67.5 | 130 | 327.5 | 348.24 |
| 1996-03-22 | NM styrkeløft | Single-ply | 150 | 75 | 135 | 360 | 371.66 |
| 1996-08-07 | World Juniors Powerlifting Championships | Single-ply | 137.5 | 82.5 | 147.5 | 367.5 | 409.12 |
| 1996-11-02 | Junior NM | Single-ply | 140 | 72.5 | 142.5 | 355 | 393.53 |
| 1997-03-08 | NM styrkeløft | Single-ply | 150 | 80 | 140 | 370 | 415.01 |
| 1997-06-15 | European Juniors Powerlifting Championships | Single-ply | 145 | 95 | 140 | 380 | 422.58 |
| 1997-10-01 | KM Benkpress | Single-ply | — | 80 | — | — | 85.22 |
| 1997-12-06 | Åpent stevne | Single-ply | 150 | 80 | 150 | 380 | 402.56 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 157.5 | 82.5 | 160 | 400 | 430.21 |
| 1998-05-18 | European Juniors Powerlifting Championships | Single-ply | 145 | 92.5 | 152.5 | 390 | 435.09 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 77.5 | — | — | 83.19 |
| 1998-11-07 | Junior NM | Single-ply | 150 | 85 | 165 | 400 | 418.03 |
| 1998-12-09 | Lag-NM Junior | Single-ply | 155 | 85 | 165 | 405 | 424.77 |
| 1999-03-19 | NM | Single-ply | 160 | 87.5 | 170 | 417.5 | 430.66 |
| 1999-08-22 | NM benkpress | Single-ply | — | 85 | — | — | 88.29 |
| 1999-10-05 | World Juniors Powerlifting Championships | Single-ply | 150 | 100 | 157.5 | 407.5 | 420.7 |
| 2000-03-31 | A-NM | Single-ply | 50 | 82.5 | 100 | 232.5 | 238.21 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 90 | — | — | 93.24 |
| 2000-10-28 | Benkcup | Single-ply | — | 90 | — | — | 92.37 |
| 2001-05-05 | Nordic Bench Press Championships | Single-ply | — | 107.5 | — | — | 111.17 |
| 2001-05-19 | Benk Cup | Single-ply | — | 87.5 | — | — | 90.65 |
| 2001-09-22 | Benk-Cup | Single-ply | — | 50 | — | — | 50.93 |
| 2003-11-28 | Women's European Powerlifting Championships | Single-ply | 165 | 112.5 | 172.5 | 450 | 467.8 |
| 2004-03-19 | NM | Single-ply | 160 | 122.5 | 165 | 447.5 | 465.61 |
| 2004-07-23 | Western European Cup | Single-ply | 165 | 117.5 | 165 | 447.5 | 462.39 |
| 2004-11-26 | Women's European Powerlifting Championships | Single-ply | 160 | 117.5 | 170 | 447.5 | 463.39 |
| 2005-01-12 | World Open Bench Press Championships | Single-ply | — | 135 | — | — | 140.4 |
| 2005-03-11 | NM | Single-ply | 167.5 | 125 | 170 | 462.5 | 478.3 |
| 2005-05-26 | Women's World Powerlifting Championships | Single-ply | 165 | 127.5 | 172.5 | 465 | 480.89 |
| 2005-06-10 | NM Benkpress | Single-ply | — | 127.5 | — | — | 131.74 |
| 2005-07-22 | Western European Cup | Single-ply | 167.5 | 127.5 | 172.5 | 467.5 | 483.06 |
| 2005-11-24 | Women's European Powerlifting Championships | Single-ply | 172.5 | 127.5 | 170 | 470 | 487.53 |
| 2006-02-24 | NM | Single-ply | 172.5 | 137.5 | 172.5 | 482.5 | 498.99 |
| 2006-05-09 | European Powerlifting Championships | Single-ply | 175 | 130 | 172.5 | 477.5 | 494.24 |
| 2006-05-23 | World Bench Press Championships | Single-ply | — | 130 | — | — | 135.02 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 172.5 | 127.5 | 167.5 | 467.5 | 484.73 |
| 2007-03-02 | NM | Single-ply | 162.5 | 127.5 | 172.5 | 462.5 | 477.89 |
| 2007-05-08 | European Powerlifting Championships | Single-ply | 177.5 | 125 | 165 | 467.5 | 479.19 |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 125 | — | — | 128.71 |
| 2007-08-22 | European Bench Press Championships | Single-ply | — | 130 | — | — | 132.43 |
| 2008-04-23 | NM | Single-ply | 172.5 | 140 | 172.5 | 485 | 489.29 |
| 2008-05-31 | NM Benkpress | Single-ply | — | 127.5 | — | — | 127.72 |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 135 | — | — | 135.76 |
| 2008-08-07 | European Bench Press Championships | Single-ply | — | 130 | — | — | 130.84 |
vs Single-ply · 75 kg class · open · Norway · drug-tested
vs Single-ply · 75 kg class · open · drug-tested