Bente Arntsen

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Female · Born 1977 · Norway

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Career highlights

Best total

485 kg

Single-ply · 75 kg · drug-tested · 2008

Best squat

177.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2007

Best bench

140 kg

Single-ply · 75 kg · drug-tested · 2008

Best deadlift

172.5 kg

Single-ply · 75 kg · drug-tested · 2008

Best DOTS

498.99

Single-ply · 67.5 kg · drug-tested · 2006

Career summary

Bente Arntsen's career best to date is 485 kg, set in 2008 at age 31. Their total grew 167.5 kg over 13.2 years between their first meet and that mark (~12.7 kg/year).

Career-best meet: NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-02-22	Seriestevne	Single-ply	125	65	127.5	317.5	335.11
1995-08-26	NM Benkpress	Single-ply	—	65	—	—	68.42
1995-11-10	NM Styrkeløft Junior	Single-ply	130	67.5	130	327.5	348.24
1996-03-22	NM styrkeløft	Single-ply	150	75	135	360	371.66
1996-08-07	World Juniors Powerlifting Championships	Single-ply	137.5	82.5	147.5	367.5	409.12
1996-11-02	Junior NM	Single-ply	140	72.5	142.5	355	393.53
1997-03-08	NM styrkeløft	Single-ply	150	80	140	370	415.01
1997-06-15	European Juniors Powerlifting Championships	Single-ply	145	95	140	380	422.58
1997-10-01	KM Benkpress	Single-ply	—	80	—	—	85.22
1997-12-06	Åpent stevne	Single-ply	150	80	150	380	402.56
1998-03-22	A-NM styrkeløft	Single-ply	157.5	82.5	160	400	430.21
1998-05-18	European Juniors Powerlifting Championships	Single-ply	145	92.5	152.5	390	435.09
1998-08-22	NM Benkpress	Single-ply	—	77.5	—	—	83.19
1998-11-07	Junior NM	Single-ply	150	85	165	400	418.03
1998-12-09	Lag-NM Junior	Single-ply	155	85	165	405	424.77
1999-03-19	NM	Single-ply	160	87.5	170	417.5	430.66
1999-08-22	NM benkpress	Single-ply	—	85	—	—	88.29
1999-10-05	World Juniors Powerlifting Championships	Single-ply	150	100	157.5	407.5	420.7
2000-03-31	A-NM	Single-ply	50	82.5	100	232.5	238.21
2000-08-26	NM Benkpress	Single-ply	—	90	—	—	93.24
2000-10-28	Benkcup	Single-ply	—	90	—	—	92.37
2001-05-05	Nordic Bench Press Championships	Single-ply	—	107.5	—	—	111.17
2001-05-19	Benk Cup	Single-ply	—	87.5	—	—	90.65
2001-09-22	Benk-Cup	Single-ply	—	50	—	—	50.93
2003-11-28	Women's European Powerlifting Championships	Single-ply	165	112.5	172.5	450	467.8
2004-03-19	NM	Single-ply	160	122.5	165	447.5	465.61
2004-07-23	Western European Cup	Single-ply	165	117.5	165	447.5	462.39
2004-11-26	Women's European Powerlifting Championships	Single-ply	160	117.5	170	447.5	463.39
2005-01-12	World Open Bench Press Championships	Single-ply	—	135	—	—	140.4
2005-03-11	NM	Single-ply	167.5	125	170	462.5	478.3
2005-05-26	Women's World Powerlifting Championships	Single-ply	165	127.5	172.5	465	480.89
2005-06-10	NM Benkpress	Single-ply	—	127.5	—	—	131.74
2005-07-22	Western European Cup	Single-ply	167.5	127.5	172.5	467.5	483.06
2005-11-24	Women's European Powerlifting Championships	Single-ply	172.5	127.5	170	470	487.53
2006-02-24	NM	Single-ply	172.5	137.5	172.5	482.5	498.99
2006-05-09	European Powerlifting Championships	Single-ply	175	130	172.5	477.5	494.24
2006-05-23	World Bench Press Championships	Single-ply	—	130	—	—	135.02
2006-11-05	World Powerlifting Championships	Single-ply	172.5	127.5	167.5	467.5	484.73
2007-03-02	NM	Single-ply	162.5	127.5	172.5	462.5	477.89
2007-05-08	European Powerlifting Championships	Single-ply	177.5	125	165	467.5	479.19
2007-05-29	World Bench Press Championships	Single-ply	—	125	—	—	128.71
2007-08-22	European Bench Press Championships	Single-ply	—	130	—	—	132.43
2008-04-23	NM	Single-ply	172.5	140	172.5	485	489.29
2008-05-31	NM Benkpress	Single-ply	—	127.5	—	—	127.72
2008-06-25	World Bench Press Championships	Single-ply	—	135	—	—	135.76
2008-08-07	European Bench Press Championships	Single-ply	—	130	—	—	130.84

Competition history · 74 meets

European Bench Press Championships
EPF · 2008-08-07 · 75 kg classSingle-ply1st place
Slovakia
Squat —Bench 130 kgDead —Total —Dots 130.84
World Bench Press Championships
IPF · 2008-06-25 · 75 kg classSingle-ply1st place
Czech Republic
Squat —Bench 135 kgDead —Total —Dots 135.76
NM Benkpress
NSF · 2008-05-31 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 127.72
NM
NSF · 2008-04-23 · 75 kg classSingle-ply2nd place
Norway
Squat 172.5 kgBench 140 kgDead 172.5 kgTotal 485 kgDots 489.29
European Bench Press Championships
EPF · 2007-08-22 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench 130 kgDead —Total —Dots 132.43
World Bench Press Championships
IPF · 2007-05-29 · 75 kg classSingle-ply3rd place
Denmark
Squat —Bench 125 kgDead —Total —Dots 128.71
European Powerlifting Championships
EPF · 2007-05-08 · 75 kg classSingle-ply2nd place
Poland
Squat 177.5 kgBench 125 kgDead 165 kgTotal 467.5 kgDots 479.19
NM
NSF · 2007-03-02 · 67.5 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 127.5 kgDead 172.5 kgTotal 462.5 kgDots 477.89
World Powerlifting Championships
IPF · 2006-11-05 · 67.5 kg classSingle-ply4th place
Norway
Squat 172.5 kgBench 127.5 kgDead 167.5 kgTotal 467.5 kgDots 484.73
Syd-Norsk
NSF · 2006-10-21 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 481.15
NM benkpress
NSF · 2006-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 135.31
European Bench Press Championships
EPF · 2006-08-10 · 75 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2006-05-23 · 67.5 kg classSingle-ply5th place
Hungary
Squat —Bench 130 kgDead —Total —Dots 135.02
European Powerlifting Championships
EPF · 2006-05-09 · 67.5 kg classSingle-ply6th place
Czech Republic
Squat 175 kgBench 130 kgDead 172.5 kgTotal 477.5 kgDots 494.24
NM
NSF · 2006-02-24 · 67.5 kg classSingle-ply2nd place
Norway
Squat 172.5 kgBench 137.5 kgDead 172.5 kgTotal 482.5 kgDots 498.99
Women's European Powerlifting Championships
EPF · 2005-11-24 · 67.5 kg classSingle-ply6th place
Hungary
Squat 172.5 kgBench 127.5 kgDead 170 kgTotal 470 kgDots 487.53
Klubbmesterskap
NSF · 2005-09-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 461.44
Western European Cup
EPF · 2005-07-22 · 67.5 kg classSingle-ply2nd place
Spain
Squat 167.5 kgBench 127.5 kgDead 172.5 kgTotal 467.5 kgDots 483.06
NM Benkpress
NSF · 2005-06-10 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 131.74
Women's World Powerlifting Championships
IPF · 2005-05-26 · 67.5 kg classSingle-ply6th place
Finland
Squat 165 kgBench 127.5 kgDead 172.5 kgTotal 465 kgDots 480.89
NM
NSF · 2005-03-11 · 67.5 kg classSingle-ply1st place
Norway
Squat 167.5 kgBench 125 kgDead 170 kgTotal 462.5 kgDots 478.30
World Open Bench Press Championships
IPF · 2005-01-12 · 67.5 kg classSingle-ply4th place
Sweden
Squat —Bench 135 kgDead —Total —Dots 140.40
Women's European Powerlifting Championships
EPF · 2004-11-26 · 67.5 kg classSingle-ply5th place
Slovakia
Squat 160 kgBench 117.5 kgDead 170 kgTotal 447.5 kgDots 463.39
NM Benkpress
NSF · 2004-08-28 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 126.98
Western European Cup
EPF · 2004-07-23 · 67.5 kg classSingle-ply3rd place
Norway
Squat 165 kgBench 117.5 kgDead 165 kgTotal 447.5 kgDots 462.39
NM Lag
NSF · 2004-06-12 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 449.46
NM
NSF · 2004-03-19 · 67.5 kg classSingle-ply1st place
Norway
Squat 160 kgBench 122.5 kgDead 165 kgTotal 447.5 kgDots 465.61
Seriestevne
NSF · 2004-01-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 255.50
Nordic Bench Press Championships
NordicPF · 2004-01-01 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 124.21
Women's European Powerlifting Championships
EPF · 2003-11-28 · 67.5 kg classSingle-ply4th place
Slovakia
Squat 165 kgBench 112.5 kgDead 172.5 kgTotal 450 kgDots 467.80
Nordisk
NSF · 2003-09-06 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 467.16
NM Benkpress
NSF · 2003-08-30 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 98.33
European-Union Cup
EPF · 2003-06-18 · 67.5 kg classSingle-ply2nd place
France
Squat —Bench —Dead —Total —Dots 456.61
Nordic Bench Press Championships
NordicPF · 2003-05-03 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 117.41
Open Powerlifting Championships
NSF · 2003-03-29 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 441.35
Lag NM
NSF · 2002-12-07 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 417.65
Seriestevne
NSF · 2002-10-23 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 413.31
NM Benkpress
NSF · 2002-08-31 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 95.41
Benk-Cup
NSF · 2001-09-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 50 kgDead —Total —Dots 50.93
NM Benkpress
NSF · 2001-08-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 92.29
KM
NSF · 2001-06-09 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 87.68
Benk Cup
NSF · 2001-05-19 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 90.65
Nordic Bench Press Championships
NordicPF · 2001-05-05 · 67.5 kg classSingle-ply1st place
Denmark
Squat —Bench 107.5 kgDead —Total —Dots 111.17
Benk Cup
NSF · 2001-03-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 89.35
Klubbstevne
NSF · 2000-12-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 402.82
Benkcup
NSF · 2000-10-28 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 92.37
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench 90 kgDead —Total —Dots 93.24
Benkcup
NSF · 2000-06-03 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 87.90
Nordisk Benkpress
NSF · 2000-05-06 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 108.49
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 108.40
A-NM
NSF · 2000-03-31 · 75 kg classSingle-ply4th place
Norway
Squat 50 kgBench 82.5 kgDead 100 kgTotal 232.5 kgDots 238.21
Seriestevne
NSF · 2000-02-12 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 90.03
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 67.5 kg classSingle-ply7th place
Czech Republic
Squat 150 kgBench 100 kgDead 157.5 kgTotal 407.5 kgDots 420.70
NM benkpress
NSF · 1999-08-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 88.29
European Juniors Powerlifting Championships
EPF · 1999-06-09 · 75 kg classSingle-ply2nd place
Poland
Squat —Bench —Dead —Total —Dots 423.70
NM
NSF · 1999-03-19 · 75 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 87.5 kgDead 170 kgTotal 417.5 kgDots 430.66
Lag-NM Junior
NSF · 1998-12-09 · 67.5 kg classSingle-ply1st place
Norway
Squat 155 kgBench 85 kgDead 165 kgTotal 405 kgDots 424.77
Junior NM
NSF · 1998-11-07 · 67.5 kg classSingle-ply2nd place
Norway
Squat 150 kgBench 85 kgDead 165 kgTotal 400 kgDots 418.03
World Juniors Powerlifting Championships
IPF · 1998-10-21 · 67.5 kg classSingle-ply7th place
Hungary
Squat —Bench —Dead —Total —Dots 431.69
Junior VM
NSF · 1998-10-20 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 431.69
NM Benkpress
NSF · 1998-08-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 83.19
European Juniors Powerlifting Championships
EPF · 1998-05-18 · 60 kg classSingle-ply5th place
VLA, Russian Federation
Squat 145 kgBench 92.5 kgDead 152.5 kgTotal 390 kgDots 435.09
A-NM styrkeløft
NSF · 1998-03-22 · 67.5 kg classSingle-ply3rd place
Norway
Squat 157.5 kgBench 82.5 kgDead 160 kgTotal 400 kgDots 430.21
Åpent stevne
NSF · 1997-12-06 · 67.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 80 kgDead 150 kgTotal 380 kgDots 402.56
KM Benkpress
NSF · 1997-10-01 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 85.22
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 60 kg classSingle-ply4th place
Poland
Squat 145 kgBench 95 kgDead 140 kgTotal 380 kgDots 422.58
NM styrkeløft
NSF · 1997-03-08 · 60 kg classSingle-ply3rd place
Norway
Squat 150 kgBench 80 kgDead 140 kgTotal 370 kgDots 415.01
Junior NM
NSF · 1996-11-02 · 60 kg classSingle-ply1st place
Norway
Squat 140 kgBench 72.5 kgDead 142.5 kgTotal 355 kgDots 393.53
Women's Nordic Powerlifting Championships
NordicPF · 1996-09-06 · 60 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 432.33
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 60 kg classSingle-ply5th place
Finland
Squat 137.5 kgBench 82.5 kgDead 147.5 kgTotal 367.5 kgDots 409.12
NM styrkeløft
NSF · 1996-03-22 · 67.5 kg classSingle-ply2nd place
Norway
Squat 150 kgBench 75 kgDead 135 kgTotal 360 kgDots 371.66
NM Styrkeløft Junior
NSF · 1995-11-10 · 67.5 kg classSingle-ply3rd place
Norway
Squat 130 kgBench 67.5 kgDead 130 kgTotal 327.5 kgDots 348.24
NM Benkpress
NSF · 1995-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 68.42
Seriestevne
NSF · 1995-02-22 · 67.5 kg classSingle-ply1st place
Norway
Squat 125 kgBench 65 kgDead 127.5 kgTotal 317.5 kgDots 335.11

Bente Arntsen

Is this you?

Career highlights

Career summary

Progression

Competition history · 74 meets

Where this lifter ranks

Where this lifter ranks