Raveen Nanayakkara

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Career highlights

Best total

715 kg

Single-ply · 110 kg · drug-tested · 2009

Best squat

230 kg

Single-ply · 110 kg · drug-tested · 2010

Best bench

230 kg

Single-ply · 110 kg · drug-tested · 2008

Best deadlift

260 kg

Single-ply · 110 kg · drug-tested · 2009

Best DOTS

428.78

Single-ply · 110 kg · drug-tested · 2009

Career summary

Raveen Nanayakkara's career best to date is 715 kg, set in 2009, 0.9 years after their first recorded meet. Their total grew 15 kg over 0.9 years between their first meet and that mark (~17.4 kg/year). Career variance was 63% bench-driven.

Career-best meet: Auckland 3-Lift Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-01	Auckland Bench Press Championships	Single-ply	—	180	—	—	107.67
2008-06-21	North Island Championships	Single-ply	220	230	250	700	417.2
2008-08-16	National Championships	Single-ply	210	220	250	680	407.19
2009-05-01	Auckland 3-Lift Championships	Single-ply	230	225	260	715	428.78
2009-08-08	National Championships	Single-ply	200	220	220	640	383.61
2010-08-28	Auckland University Novice Championship	Single-ply	230	180	250	660	399.59

Competition history · 8 meets

Auckland University Novice Championship
NZPF · 2010-08-28 · 110 kg classSingle-ply1st place
AKL, New Zealand
Squat 230 kgBench 180 kgDead 250 kgTotal 660 kgDots 399.59
Auckland Bench Press Championships
NZPF · 2010-07-03 · 110 kg classSingle-plyDQ
AKL, New Zealand
Squat —Bench —Dead —Total —
National Championships
NZPF · 2009-08-08 · 110 kg classSingle-ply2nd place
AKL, New Zealand
Squat 200 kgBench 220 kgDead 220 kgTotal 640 kgDots 383.61
Auckland/North Island Bench Championships
NZPF · 2009-06-01 · 110 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 131.71
Auckland 3-Lift Championships
NZPF · 2009-05-01 · 110 kg classSingle-ply2nd place
AKL, New Zealand
Squat 230 kgBench 225 kgDead 260 kgTotal 715 kgDots 428.78
National Championships
NZPF · 2008-08-16 · 110 kg classSingle-ply3rd place
CAN, New Zealand
Squat 210 kgBench 220 kgDead 250 kgTotal 680 kgDots 407.19
North Island Championships
NZPF · 2008-06-21 · 110 kg classSingle-ply2nd place
BOP, New Zealand
Squat 220 kgBench 230 kgDead 250 kgTotal 700 kgDots 417.20
Auckland Bench Press Championships
NZPF · 2008-06-01 · 110 kg classSingle-ply3rd place
AKL, New Zealand
Squat —Bench 180 kgDead —Total —Dots 107.67

Raveen Nanayakkara

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks