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Dianne Wamsley's career best to date is 325 kg, set in 2026 at age 69. Their total grew 87.5 kg over 6.8 years between their first meet and that mark (~12.9 kg/year). Career variance was 73% deadlift-driven.
Career-best meet: New York State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | New York State Championships | Raw | 92.5 | 45 | 100 | 237.5 | 245.3 |
| 2019-12-08 | Long Island Winter Showdown II | Raw | 105 | 50 | 112.5 | 267.5 | 270.95 |
| 2020-12-06 | Long Island Winter Showdown III | Raw | 107.5 | 57.5 | 132.5 | 297.5 | 307.14 |
| 2021-12-04 | Long Island Winter Showdown IV | Raw | 112.5 | 55 | 137.5 | 305 | 316.38 |
| 2022-06-08 | Mega Nationals | Raw | 115 | 57.5 | 132.5 | 305 | 318.12 |
| 2023-05-20 | Rocky Rumble | Raw | 117.5 | 62.5 | 140 | 320 | 328.83 |
| 2023-09-14 | Raw Nationals | Raw | 112.5 | 60 | 132.5 | 305 | 323.83 |
| 2024-03-02 | STS Shamrock Showcase | Raw | 112.5 | 60 | 135 | 307.5 | 318.28 |
| 2025-03-15 | New York State Championships | Raw | 110 | 60 | 142.5 | 312.5 | 319.38 |
| 2025-09-06 | Northeast Regionals | Raw | 112.5 | 60 | 145 | 317.5 | 323.42 |
| 2026-03-28 | New York State Championships | Raw | 120 | 60 | 145 | 325 | 334.53 |
vs Raw · 70 kg class · masters-3 · USA · drug-tested
vs Raw · 70 kg class · masters-3 · drug-tested