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Sophia Bales's career best to date is 462.5 kg, set in 2022 at age 21. Their total grew 145 kg over 3.4 years between their first meet and that mark (~43.0 kg/year). Career variance was 75% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Missouri Collegiate Championships | Raw | 110 | 57.5 | 150 | 317.5 | 284.32 |
| 2019-01-26 | Des Moines Classic | Raw | 135 | 60 | 165 | 360 | 322.95 |
| 2019-04-12 | Collegiate Nationals | Raw | 142.5 | 62.5 | 170 | 375 | 331.99 |
| 2019-12-07 | Beast of the Metro East | Raw | 155 | 67.5 | 182.5 | 405 | 340.69 |
| 2020-09-19 | World Championships | Raw | 147.42 | 68.04 | 181.44 | 396.9 | 324.75 |
| 2020-11-21 | Missouri Valley College Invitational | Raw | 165 | 70 | 192.5 | 427.5 | 347.27 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 172.5 | 75 | 180 | 427.5 | 341.38 |
| 2021-10-02 | Missouri State Championship and Open | Raw | 182.5 | 77.5 | 177.5 | 437.5 | 346.15 |
| 2022-01-15 | Missouri Valley College Last Chance Qualifier | Raw | 167.5 | 77.5 | 185 | 430 | 338.14 |
| 2022-03-26 | Collegiate Nationals | Raw | 190 | 80 | 192.5 | 462.5 | 362.36 |
vs Raw · 100+ kg class · junior · USA · drug-tested
vs Raw · 100+ kg class · junior · drug-tested