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Jan-Arve Nygård's career best to date is 525 kg, set in 2025, in their first competitive season. Their total grew 50 kg over 0.5 years between their first meet and that mark (~100.9 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Brumunddal AK NM Veteran UF · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Brumunddal AK Bak stevne 28.09 | Raw | 185 | 105 | 185 | 475 | 288.33 |
| 2024-11-10 | Regionsmesterskap Styrkeløft Uten utstyr | Raw | 190 | 107.5 | 205 | 502.5 | 304.41 |
| 2025-03-28 | Brumunddal AK NM Veteran UF | Raw | 195 | 120 | 210 | 525 | 317.73 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested