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Keisha Friswell's career best to date is 362.5 kg, set in 2026 at age 24. Their total grew 42.5 kg over 1.9 years between their first meet and that mark (~22.4 kg/year).
Career-best meet: South Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | ZeroW Dragon Cup | Wraps | 125 | 65 | 130 | 320 | 342.03 |
| 2024-08-24 | Young Guns Pro Invitational | Wraps | 122.5 | 62.5 | 120 | 305 | 328.51 |
| 2024-11-16 | The British Showdown Championships | Wraps | 120 | 67.5 | 120 | 307.5 | 337.02 |
| 2026-03-21 | South Wales Qualifier | Wraps | 140 | 80 | 142.5 | 362.5 | 384.23 |
vs Wraps · 67.5 kg class · open · UK · drug-tested + not tested
vs Wraps · 67.5 kg class · open · drug-tested + not tested