Maaike de Vries

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Female · Born 1995 · Netherlands

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Career highlights

Best total

460 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Best squat

185 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Best bench

130 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Best deadlift

155 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2018

Best DOTS

460.44

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Career summary

Maaike de Vries's career best to date is 460 kg, set in 2019 at age 24. Their total grew 177.5 kg over 7.4 years between their first meet and that mark (~24.0 kg/year).

Career-best meet: Western European Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-15	Dutch Equipped Juniors & Masters Powerlifting Championships	Single-ply	90	77.5	115	282.5	286.6
2012-05-21	World Bench Press Championships	Single-ply	—	85	—	—	86.65
2013-03-24	Dutch Equipped Bench Press Championships	Single-ply	—	95	—	—	97.09
2013-05-20	World Bench Press Championships	Single-ply	—	95	—	—	97.58
2013-10-20	Dutch Classic Bench Press Championships	Raw	—	67.5	—	—	68.21
2014-05-20	World Bench Press Championships	Single-ply	—	110	—	—	112
2014-12-06	Dutch Classic Powerlifting Championships	Raw	115	77.5	120	312.5	313.53
2015-03-18	Dutch Classic Sub&Juniors Championships	Raw	120	80	117.5	317.5	320.31
2015-05-20	World Bench Press Championships	Single-ply	—	115	—	—	116.46
2015-06-13	DRC Cup	Raw	117.5	77.5	120	315	317.03
2015-09-20	Dutch Classic Bench Press Championships	Raw	—	80	—	—	80.08
2015-11-22	Dutch Equipped Bench Press Championships	Single-ply	—	110	—	—	110.36
2015-12-12	Dutch Classic Powerlifting Championships	Raw	120	80	127.5	327.5	328.45
2016-03-05	European Classic Powerlifting Championships	Raw	127.5	80	125	332.5	329.91
2016-03-20	Dutch Equipped Bench Press Championships	Single-ply	—	117.5	—	—	117.34
2016-04-16	Dutch Juniors & Sub-Juniors Championships	Raw	130	80.5	132.5	343	343.46
2016-04-19	World Bench Press Championships	Single-ply	—	122.5	—	—	123.32
2016-05-22	Dutch Juniors & Masters Equipped Championships & Open Powerlifting	Single-ply	145.5	125.5	145.5	416.5	417.87
2016-06-19	World Classic Powerlifting Championships	Raw	135	80	127.5	342.5	338.19
2016-08-18	European Bench Press Championships	Single-ply	—	120	—	—	120.3
2016-09-08	Western European Powerlifting Championships	Single-ply	157.5	115	142.5	415	411.4
2016-09-18	Dutch Classic Bench Press Championships	Raw	—	77.5	—	—	76.81
2016-12-11	Dutch Classic Powerlifting Championships	Raw	132.5	82.5	127.5	342.5	343.49
2017-02-26	Dutch Equipped Powerlifting Championships	Single-ply	150	120	147.5	417.5	418.22
2017-03-12	European Classic Powerlifting Championships	Raw	140	82.5	132.5	355	357.63
2017-03-26	Dutch Equipped Bench Press Championships	Single-ply	—	110	—	—	110.32
2017-05-08	European Equipped Powerlifting Championships	Single-ply	160	120	155	435	432.04
2017-05-22	World Bench Press Championships	Single-ply	—	120	—	—	120.21
2017-06-14	World Classic Powerlifting Championships	Raw	142.5	82.5	142.5	367.5	369.32
2017-09-10	Dutch Classic Bench Press Championships	Raw	—	85	—	—	84.31
2017-09-14	Western European Championships	Single-ply	167.5	125	150	442.5	438.56
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	120	—	—	120.08
2017-12-09	Dutch Classic Powerlifting Championships	Raw	140	85	140	365	364.73
2018-02-25	Dutch Equipped Powerlifting Championships	Single-ply	165	122.5	155	442.5	443.61
2018-03-25	Dutch Equipped Bench Press Championships	Single-ply	—	125	—	—	125.22
2018-09-14	Western European Championships	Single-ply	177.5	125	150	452.5	453.96
2019-02-24	Dutch Equipped Powerlifting Championships	Single-ply	170	125	127.5	422.5	422.91
2019-04-07	Dutch Equipped Bench Press Championships	Single-ply	—	127.5	—	—	127.23
2019-09-06	Western European Championships	Single-ply	185	127.5	147.5	460	460.44
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	130	—	—	130.67

Competition history · 40 meets

European Equipped Bench Press Championships
EPF · 2019-10-16 · 72 kg classSingle-ply4th place
Finland
Squat —Bench 130 kgDead —Total —Dots 130.67
Western European Championships
EPF · 2019-09-06 · 72 kg classSingle-ply6th place
Italy
Squat 185 kgBench 127.5 kgDead 147.5 kgTotal 460 kgDots 460.44
Dutch Equipped Bench Press Championships
KNKF-SP · 2019-04-07 · 72 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench 127.5 kgDead —Total —Dots 127.23
Dutch Equipped Powerlifting Championships
KNKF-SP · 2019-02-24 · 72 kg classSingle-ply6th place
NH, Netherlands
Squat 170 kgBench 125 kgDead 127.5 kgTotal 422.5 kgDots 422.91
Western European Championships
EPF · 2018-09-14 · 72 kg classSingle-ply3rd place
Norway
Squat 177.5 kgBench 125 kgDead 150 kgTotal 452.5 kgDots 453.96
Dutch Equipped Bench Press Championships
KNKF-SP · 2018-03-25 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 125 kgDead —Total —Dots 125.22
Dutch Equipped Powerlifting Championships
KNKF-SP · 2018-02-25 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat 165 kgBench 122.5 kgDead 155 kgTotal 442.5 kgDots 443.61
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 72 kg classRaw5th place
NB, Netherlands
Squat 140 kgBench 85 kgDead 140 kgTotal 365 kgDots 364.73
European Equipped Bench Press Championships
EPF · 2017-10-11 · 72 kg classSingle-ply1st place
Spain
Squat —Bench 120 kgDead —Total —Dots 120.08
Western European Championships
EPF · 2017-09-14 · 84 kg classSingle-ply2nd place
Luxembourg
Squat 167.5 kgBench 125 kgDead 150 kgTotal 442.5 kgDots 438.56
Dutch Classic Bench Press Championships
KNKF-SP · 2017-09-10 · 84 kg classRaw1st place
NB, Netherlands
Squat —Bench 85 kgDead —Total —Dots 84.31
World Classic Powerlifting Championships
IPF · 2017-06-14 · 72 kg classRaw7th place
Belarus
Squat 142.5 kgBench 82.5 kgDead 142.5 kgTotal 367.5 kgDots 369.32
World Bench Press Championships
IPF · 2017-05-22 · 72 kg classSingle-ply4th place
Lithuania
Squat —Bench 120 kgDead —Total —Dots 120.21
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 84 kg classSingle-ply4th place
Spain
Squat 160 kgBench 120 kgDead 155 kgTotal 435 kgDots 432.04
Dutch Equipped Bench Press Championships
KNKF-SP · 2017-03-26 · 72 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 110 kgDead —Total —Dots 110.32
European Classic Powerlifting Championships
EPF · 2017-03-12 · 72 kg classRaw8th place
Denmark
Squat 140 kgBench 82.5 kgDead 132.5 kgTotal 355 kgDots 357.63
Dutch Equipped Powerlifting Championships
KNKF-SP · 2017-02-26 · 72 kg classSingle-ply2nd place
ZH, Netherlands
Squat 150 kgBench 120 kgDead 147.5 kgTotal 417.5 kgDots 418.22
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 72 kg classRaw4th place
NB, Netherlands
Squat 132.5 kgBench 82.5 kgDead 127.5 kgTotal 342.5 kgDots 343.49
Dutch Classic Bench Press Championships
KNKF-SP · 2016-09-18 · 84 kg classRaw1st place
NB, Netherlands
Squat —Bench 77.5 kgDead —Total —Dots 76.81
Western European Powerlifting Championships
EPF · 2016-09-08 · 84 kg classSingle-ply2nd place
Italy
Squat 157.5 kgBench 115 kgDead 142.5 kgTotal 415 kgDots 411.40
European Bench Press Championships
EPF · 2016-08-18 · 72 kg classSingle-ply1st place
Iceland
Squat —Bench 120 kgDead —Total —Dots 120.30
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84 kg classRaw4th place
TX, United States of America
Squat 135 kgBench 80 kgDead 127.5 kgTotal 342.5 kgDots 338.19
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
KNKF-SP · 2016-05-22 · 72 kg classSingle-ply1st place
NB, Netherlands
Squat 145.5 kgBench 125.5 kgDead 145.5 kgTotal 416.5 kgDots 417.87
World Bench Press Championships
IPF · 2016-04-19 · 72 kg classSingle-ply3rd place
Denmark
Squat —Bench 122.5 kgDead —Total —Dots 123.32
Dutch Juniors & Sub-Juniors Championships
KNKF-SP · 2016-04-16 · 72 kg classRaw1st place
NH, Netherlands
Squat 130 kgBench 80.5 kgDead 132.5 kgTotal 343 kgDots 343.46
Dutch Equipped Bench Press Championships
KNKF-SP · 2016-03-20 · 72 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 117.5 kgDead —Total —Dots 117.34
European Classic Powerlifting Championships
EPF · 2016-03-05 · 84 kg classRaw3rd place
Estonia
Squat 127.5 kgBench 80 kgDead 125 kgTotal 332.5 kgDots 329.91
Dutch Classic Powerlifting Championships
KNKF-SP · 2015-12-12 · 72 kg classRaw4th place
NB, Netherlands
Squat 120 kgBench 80 kgDead 127.5 kgTotal 327.5 kgDots 328.45
Dutch Equipped Bench Press Championships
KNKF-SP · 2015-11-22 · 72 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 110 kgDead —Total —Dots 110.36
Dutch Classic Bench Press Championships
KNKF-SP · 2015-09-20 · 72 kg classRaw1st place
NB, Netherlands
Squat —Bench 80 kgDead —Total —Dots 80.08
DRC Cup
KNKF-SP · 2015-06-13 · 72 kg classRaw3rd place
NB, Netherlands
Squat 117.5 kgBench 77.5 kgDead 120 kgTotal 315 kgDots 317.03
World Bench Press Championships
IPF · 2015-05-20 · 72 kg classSingle-ply6th place
Sweden
Squat —Bench 115 kgDead —Total —Dots 116.46
Dutch Classic Sub&Juniors Championships
KNKF-SP · 2015-03-18 · 72 kg classRaw1st place
NH, Netherlands
Squat 120 kgBench 80 kgDead 117.5 kgTotal 317.5 kgDots 320.31
Dutch Classic Powerlifting Championships
KNKF-SP · 2014-12-06 · 72 kg classRaw1st place
NB, Netherlands
Squat 115 kgBench 77.5 kgDead 120 kgTotal 312.5 kgDots 313.53
World Bench Press Championships
IPF · 2014-05-20 · 72 kg classSingle-ply4th place
Denmark
Squat —Bench 110 kgDead —Total —Dots 112.00
Dutch Classic Bench Press Championships
NPB · 2013-10-20 · 72 kg classRaw1st place
NB, Netherlands
Squat —Bench 67.5 kgDead —Total —Dots 68.21
World Bench Press Championships
IPF · 2013-05-20 · 72 kg classSingle-ply4th place
Lithuania
Squat —Bench 95 kgDead —Total —Dots 97.58
Dutch Equipped Bench Press Championships
NPB · 2013-03-24 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 95 kgDead —Total —Dots 97.09
World Bench Press Championships
IPF · 2012-05-21 · 72 kg classSingle-ply4th place
Czech Republic
Squat —Bench 85 kgDead —Total —Dots 86.65
Dutch Equipped Juniors & Masters Powerlifting Championships
NPB · 2012-04-15 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat 90 kgBench 77.5 kgDead 115 kgTotal 282.5 kgDots 286.60

Maaike de Vries

Is this you?

Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks