Man Yim Kwok

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UnclaimedUSAPL

Female · Born 1996 · Hong Kong

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Career highlights

Best total

385 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best squat

145 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best bench

65 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best deadlift

175 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best DOTS

413.47

Raw · 65 kg · 24-34 · drug-tested · 2025

Career summary

Man Yim Kwok's career best to date is 385 kg, set in 2025 at age 29. Their total grew 82.5 kg over 1.7 years between their first meet and that mark (~47.8 kg/year). Career variance was 74% deadlift-driven.

Career-best meet: Hong Kong Championships · USAPL

Where this lifter ranks

In Hong Kong, all-time

vs Raw · 65 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 65 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-25	Winter Mania	Raw	122.5	50	130	302.5	340.41
2025-05-04	Powerhouse Showdown	Raw	142.5	60	167.5	370	396.04
2025-08-16	Hong Kong Championships	Raw	145	65	175	385	413.47

Competition history · 3 meets

Hong Kong Championships
USAPL · 2025-08-16 · 65 kg classRaw2nd place
Hong Kong
Squat 145 kgBench 65 kgDead 175 kgTotal 385 kgDots 413.47
Powerhouse Showdown
USAPL · 2025-05-04 · 65 kg classRaw1st place
Hong Kong
Squat 142.5 kgBench 60 kgDead 167.5 kgTotal 370 kgDots 396.04
Winter Mania
USAPL · 2023-11-25 · 60 kg classRaw3rd place
Hong Kong
Squat 122.5 kgBench 50 kgDead 130 kgTotal 302.5 kgDots 340.41