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Nojus Liaugodas's career best to date is 495 kg, set in 2026 at age 20. Their total grew 135 kg over 4.4 years between their first meet and that mark (~30.6 kg/year). 4.0-year gap in their competition record between 2022 and 2026. Career variance was 72% squat-driven.
Career-best meet: Open Championship · WRPF-Lithuania
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lithuanian Championships | Raw | 110 | 70 | 180 | 360 | 224.18 |
| 2022-04-30 | Lithuanian Cup | Raw | 115 | 70 | 155 | 340 | 224.4 |
| 2026-04-18 | Open Championship | Raw | 190 | 105 | 200 | 495 | 293.47 |
vs Raw · 110 kg class · junior · drug-tested + not tested